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Living Beyond Your Means? Managing Eight Common Causes of Overspending
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I feel so bad I can’t go on
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Slow Down and Be (using mindfulness every day to Live Life to the Full)
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Combined ebook versionLiving life to the full for Young People Combined Ebook
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Combined bookLiving Life to the Full for Adults Combined Book
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Living life to the full for young people combined book
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Book Bundle of the 9 little Living Life to the Full (LLTTF) booksLiving Life to the Full – Course Pack (set of 9 books)
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Bulk buySingle Length CBT Books
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Bulk buyDouble Length CBT Books
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Printed Book and online versionsWorry Box for Adults
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Worry Box for Adults
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Ebook version of the Worry Box for Young PeopleWorry Box for Young People Ebook version
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Worry Box for Young People
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BookOvercoming Teenage Low Mood and Depression: a Five Areas Approach
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BookOvercoming Post-Natal Depression: a Five Areas Approach
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CBT: A Clinicians Guide to Using The Five Areas Approach (how to introduce and support the Overcoming series books and LLTTF courses)
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BookOvercoming Depression and Low Mood in Older Adults: a Five Areas CBT approach
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BookOvercoming Depression and Low Mood: a Five Areas Approach
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BookOvercoming Anxiety, Stress & Panic: a Five Areas Approach
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BookOvercoming Functional Neurological Symptoms: a Five Areas Approach
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Book10 Things You Can Do To Feel Happier Straight Away
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24 Hours To Get A Job That Fires You Up
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1,2,3 Breathe Are You Strong Enough To Keep Your Temper?
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Living life to the full in your menopause
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Stop Smoking In 5 Minutes
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Fix Your Drinking Problem in 2 Days
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5th editionDoing Things That Make You Feel Better (I Can’t Be Bothered Doing Anything)
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Key Facts: How To Make The Little Books Work Better
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Building Inner Confidence (I’m not good enough)
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Live longer, have a heart attack
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Looking at things Differently (Why Does Everything Always Go Wrong?)
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Reclaim Your Life From Illness, Disability, Pain or Fatigue
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The Things You Do That Help and The Things You Do That Don’t (The Things You Do That Mess You Up)
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Understanding Your Feelings (Why Do I Feel So Bad?)
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How To Start Living Life To The Full (Write all over your bathroom mirror)
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Book on relationships You me and usYou, Me and Us Book (Relationships)
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Enjoy Your Baby (for parents of a new baby)
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Print to order and Online book versionsMeeting Someone New – Getting Ready to Date
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Book / online bookMoving Out and Moving On (Rediscovering you after the end of your relationship)
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Supporter Resources – Books
Books for you and the people you support
Our award-winning range of user-friendly, evidence-based books is available in printed and interactive e-book formats, supporting individuals through everyday life challenges including relationships, overspending, coping with illness, anxiety, stress and panic, as well as low-mood.
Jargon-free, our books support individuals to make changes for themselves, with content and design that promotes learning and application.
· Over 2 million copies in print.
· Winner and Highly Commended in British Medical Association and Royal Society of Medicine Medical Book Awards.
· Part of the National Book Prescription Scheme and prescribed by GPs.
· Found in every library across England.
· Translated into over 15 non-English languages.
Our Overcoming series can be licenced and made available to your staff via your own server.