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Our resources
How to use our resources
Our CBT-based educational life skills resources are designed to enable individuals to learn in the way that suits them best.
As a supporter, you may choose to support people remotely as they learn in a self-directed, self-help setting, or face to face through one-to-one or group classes or coaching in person or online.
Find out how to use our resources in a way that suits your situation and work style.
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Register as a coach to buy online course access for the people you’re working with, and collaborate with them remotely as they work through one or more of our online courses for individuals. An optional upgrade to a supporter login enables you to securely track your clients’ progress through their course, providing support and input as required.
Access codes for commercial use are available based on how many people you plan to support. Additional discounts are available for charities, voluntary sector and schools: contact us to enquire.
Online courses include:
- Living life to the Full
- Living life to the Full Plus (with additional optional and You Time modules)
- Reclaim your life
- Slow down and Be
- Enjoy your Baby
Commercial online self-directed course pricing:
Contact us for a quote based on the number of people you intend to support and the number of courses you want to offer.
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Buy printed books in bulk at reduced price, or purchase a licence to pass to clients to read books- or access an entire course online to complete by themselves, or with brief support from you as a practitioner/supporter.
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Our live classes are popular in primary, secondary care, educational and charitable settings: enjoyable and participative, they can be used to help equip and empower attendees with CBT life skills to help them turn a corner. Research evidence confirms that the classes can be helpful for people with low mood/depression, and also those with significant stress/anxiety.
For sole traders delivering any of our Living Life to the Full courses in person or online, we offer a commercial agreement licence agreement of £350 + VAT, per course, per year, based on use by one trainer only. Discounted rates are available for charities/voluntary sector and schools is available see separate order item.
Your licence includes access to online presentation slides, speaker notes for each session, worksheets that may be printed for use by attendees, posters and props to deliver the course chosen. Available courses include:
- Living Life to the Full
- Living Life to the Full for Older Adults
- Living Life to the Full for Young People (ages 13-18 years)
- We Eat Elephants for children aged 5-12 years old
- My Big Life (for young people in transition between primary/early secondary school years)
- Reclaim Your Life from Long Term Health Conditions
- Enjoy Your Bump for resiliency during pregnancy
- Enjoy Your Baby
- Enjoy Your Infant
Get ready to deliver the course:- if you want to help your trainees get the most from their group learning experience, training yourself in the course content and delivery can be a great place to start. Why not book training or choose one of our Supporter Self Directed Online Modules to equip yourself with the skills and insight required to deliver the course content correctly, face to face or remotely.
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If you are a Service Lead or team leader wanting to introduce a large scale LLTTF® programme across many teams or services, an option is we initially train your own team to deliver Living Life to the Full courses online or in person. Your selected trainers than cascade on the training using our “Train the trainers” course resources designed to support you in training further members of your staff to deliver our approach. Purchase a Train the Trainers Teaching Pack– with all the resources needed to train your own team or locality.
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We can set up bespoke websites for your organisation to include your branding and colours, allowing you to choose to deliver any of our online courses to the people you support, under your own brand. We can also add limited questionnaires, evaluations and a dedicated database allowing for site usage reporting and other features e.g. SMS text reminders for use by site members etc.
Please contact us with details of the course/courses required and the number of clients you hope to support so we can discuss a licence that suits your need.
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From farming communities, dental settings, to church groups and those recently released from prison, we have extensive experience of creating customised online courses and supporting materials designed to fit specific use-cases and scenarios.
If you are supporting individuals who share a significant characteristic, experience or circumstance, talk to us about creating a custom-made course designed to match their particular needs.
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If you need support to redesign your CBT programme or your team approach, contact us to discuss a bespoke consultancy package built around your needs. This may include:
- Short training workshops/updates for managers/team leads to catch up with the current evidence base for low intensity intervention; a systematic discussion understanding and defining of the local team referral/treatment pathways; planning how to implement broad based low Intensity interventions in your team/team
- Discussion/SWOT analysis of current systems/issues.
- Training input with focused training to help achieve your team delivery goals – focusing on implementing components that are relevant locally.
- Helping establish supervision/structures to ensure new delivery methods are maintained and supported locally in the longer-term.
Consultancy rates start from £1500 per day plus VAT
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Book Supporter Training
Training to deliver Living Life to the Full group classes, in person or online -
Explore Supporter Resources
Expert resources to make it easy for you and your team to deliver our courses -
Get in touch
Speak to us about the range of services we offer