Charities | Living Life to the Full | Self Help Resources | Online CBT
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LLTTF is committed to accessible, low cost, high impact resources and training that can help charities deliver their core mission.

We produce a range of cognitive behavioural therapy (CBT)- based resources that can be used to help people help themselves when facing common mental or physical health difficulties. These can be accessed as printed or online books, live classes or through online, encrypted UK-based GDPR compliant web sites. People can use all these resources by themselves unaided, or with support 1:1 or in classes or book clubs supported by your staff (training available).

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