Bulk buy

Living life to the full for young people

£15.00

All the key LLTTF course topics combined in a single book teaching key life skills with content revised and updated to address the needs of younger people of senior school age.

Edition: 2

Min Qty Max Qty Price
25 124 £12.75
125 249 £10.50
250 499 £9.75
500 999 £9.00
1000 1999 £8.25
2000 - £6.75
1 1 £15.00

IMPORTANT NOTE FOR NON-UK CUSTOMERS: If you are ordering on behalf of a business please contact us directly to place your order and arrange shipping and payment. For all other orders of physical/printed products: we regret that we are unable to ship to destinations outside of the UK at present. Please consider placing your order via Amazon or another local reseller.

Weight 0.54 kg
Dimensions 14.8 × 1.5 × 21 cm
Format

,

Language

English

SKU
LLTTFYOCB
Categories
Children and Young People
ISBN
978-1-906564-57-5
Page Count
260
Authors
Dr Chris Williams

All the key LLTTF course topics combined in a single book teaching key life skills with content revised and updated to address the needs of younger people of senior school age.
Based on the popular cognitive behavioural therapy (CBT) approach and written by a recognised award-winning expert Professor Chris Williams.
Covering the following topics/little books:
• How to get started living life to the full.
• Understanding your feelings
• Doing things that make you feel better.
• Looking at things differently
• Practical problem solving.
• Building inner confidence.
• 1,2,3 breathe – overcoming irritability and anger
• The things you do that help- and the things you do that don’t
• 10 things you can do to feel happier straight away.
Recommended in the Book Prescription scheme (England and Wales and also available in the Welsh language).
Research: Visit our Research trials page to see research evidence for our wide range of resources.
Available as a printed or online book that can be worked through by the reader alone, or with support from a supporter/practitioner.

Apple and Kindle versions of individual workbooks/chapters are separately available.

A resource for teachers, parents, youth or community workers and those in working in child and adolescent services working with adolescents.

Written as a resource for young people to read and apply key life skills in their own lives and as a practical resource for those who support them.

Worksheets help take the learning off the page so it can be applied in the readers life

Telephone and face to face supporter protocols are available
.
Young people version linked Online self-directed learning module(s): available on www.llttf.com

Books can be delivered:
a. Unsupported – e.g. people access and read (e.g. Book Prescription)
b. With 1:1 support e.g. coaching, community/primary care/voluntary sector, schools/colleges/universities, occupational health, alcohol reduction services, IAPT /NHS Talking Therapies for Anxiety and Depression Step 1 and 2 etc.
c. Live Class resources for use by Supporters:
Teach the content using the class version (live face to face or delivered remotely online).

Supporter Training: See www.llttf.com/training or contact training@llttf.com
We also have a growing range of self-directed practitioner training modules available at www.llttf.com

A note for teachers and staff based in schools: The book and linked supporter resources are an ideal toolkit to deliver PHSE and linked lessons in schools.

Course development: The content has benefitted from feedback and inputs from young people, teachers, charitable organisations and others.

Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, a Fellow of the Royal College of Psychiatrists, and Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). His main area of interest is making Cognitive Behavioural Therapy (CBT) approaches accessible to all. He is an Honorary Fellow of BABCP and widely recognised expert in making CBT life skills accessible to all.

Description

All the key LLTTF course topics combined in a single book teaching key life skills with content revised and updated to address the needs of younger people of senior school age.
Based on the popular cognitive behavioural therapy (CBT) approach and written by a recognised award-winning expert Professor Chris Williams.
Covering the following topics/little books:
• How to get started living life to the full.
• Understanding your feelings
• Doing things that make you feel better.
• Looking at things differently
• Practical problem solving.
• Building inner confidence.
• 1,2,3 breathe – overcoming irritability and anger
• The things you do that help- and the things you do that don’t
• 10 things you can do to feel happier straight away.
Recommended in the Book Prescription scheme (England and Wales and also available in the Welsh language).
Research: Visit our Research trials page to see research evidence for our wide range of resources.
Available as a printed or online book that can be worked through by the reader alone, or with support from a supporter/practitioner.

Apple and Kindle versions of individual workbooks/chapters are separately available.

How to use this Resource

A resource for teachers, parents, youth or community workers and those in working in child and adolescent services working with adolescents.

Written as a resource for young people to read and apply key life skills in their own lives and as a practical resource for those who support them.

Worksheets help take the learning off the page so it can be applied in the readers life

Telephone and face to face supporter protocols are available
.
Young people version linked Online self-directed learning module(s): available on www.llttf.com

Supporter's Notes

Books can be delivered:
a. Unsupported – e.g. people access and read (e.g. Book Prescription)
b. With 1:1 support e.g. coaching, community/primary care/voluntary sector, schools/colleges/universities, occupational health, alcohol reduction services, IAPT /NHS Talking Therapies for Anxiety and Depression Step 1 and 2 etc.
c. Live Class resources for use by Supporters:
Teach the content using the class version (live face to face or delivered remotely online).

Supporter Training: See www.llttf.com/training or contact training@llttf.com
We also have a growing range of self-directed practitioner training modules available at www.llttf.com

A note for teachers and staff based in schools: The book and linked supporter resources are an ideal toolkit to deliver PHSE and linked lessons in schools.

Course development: The content has benefitted from feedback and inputs from young people, teachers, charitable organisations and others.

About the Author

Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, a Fellow of the Royal College of Psychiatrists, and Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). His main area of interest is making Cognitive Behavioural Therapy (CBT) approaches accessible to all. He is an Honorary Fellow of BABCP and widely recognised expert in making CBT life skills accessible to all.