Young People | Living Life to the Full | Self Help Resources | Online CBT
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LLTTF® is committed to accessible, low cost, high impact resources. Our young people resources are widely used across the UK, Ireland, and Canada within local and national delivery programmes.

Our range of cognitive behavioural therapy (CBT)-based resources for young people cover key topics such as understanding why we feel as we do, looking at things differently, building inner confidence, doing things that make you feel better, overcoming irritability and anger … and more.

What's included

Books
  • self help resource for young people
    Bulk buy

    Living life to the full for young people

    £15.00     Add to Basket

  • I feel so bad I can’t go on

    £2.50     Add to Basket This product has multiple variants. The options may be chosen on the product page
  • self help resource
    Bulk buy

    Worry Box for Young People

    £7.50     Add to Basket
  • Helping your child visit the dentist

    What are you passing on? – Helping your child visit the dentist 1st edition

    £2.50     Add to Basket
  • Living Life To The Full Self Help Resource - Teenage Low mood and depression
    Book

    Overcoming Teenage Low Mood and Depression: a Five Areas Approach

    £34.00     Add to Basket
  • Seizure self help book

    Understanding & Living with Non-Epileptic Seizures

    £4.00     Add to Basket
    • Online self-directed courses
  • Self-directed online course

    Survive and Thrive at College or University (helping young people face the challenge of further education)

    £20.00     Add to Basket
  • Living Life To The Full Self Help Resource
    Online Course for 12-18 year olds. 12 month non-commercial licence

    Licence for Teams to Give Access Living Life to the Full for Young People Online Self directed Resource

    £270.00 — available on subscription     Add to Basket
    • Classroom or class-based courses:
  • self help resource

    Enjoy Your Baby (for parents of a new baby)

    £2.50 - £3.00     Add to Basket This product has multiple variants. The options may be chosen on the product page
  • enjoy your infant
    Class teaching resources. 12 month license

    Enjoy your Infant Licenced Class Teaching Resource

    £360.00 — available on subscription     Add to Basket This product has multiple variants. The options may be chosen on the product page
  • Living Life To The Full Self Help Resource
    Class teaching resources. 12 month license

    We Eat Elephants (WEE) Licenced Class Teaching Resource for children of primary school age

    £270.00 - £510.00 — available on subscription     Add to Basket This product has multiple variants. The options may be chosen on the product page
  • my big life
    Class teaching resources. 12 month license

    My Big Life (MBL) Licenced Class Teaching Resource for children and young people struggling at home, school or looked after settings

    £270.00 - £510.00 — available on subscription     Add to Basket This product has multiple variants. The options may be chosen on the product page
  • Living Life To The Full Self Help Resource
    Self-directed online course

    Living Life to the Full for Young People (LLTTF-YP) (understanding and overcoming low mood and stress for ages 13-18)

    £15.00 - £25.20 — available on subscription     Add to Basket This product has multiple variants. The options may be chosen on the product page
    • Resources

    About our resources

      • Mental and physical health resources for your school/team/setting.
      • Resources that can be used in multiple languages.
      • Training for staff to help understand and signpost the various resources.
      • Consultancy and implementation support to maximise use and value in your setting.
      • Bespoke websites (“microsites”) that link to your own website and provides branded access to the resources you choose.
      • Finally, we are an award-winning producer of wellbeing resources. Please approach us to discuss commissioning novel materials that can meet your own local needs.
      • There is a strong evidence base for our resources, delivery in services/implementation and training. See llttf.com/evidence
      • British Medical Association, Royal Society of Medicine and BACP award-winning resources recognised for Societal Impact.
      • We deliver the most recommended website for low mood and stress in NHS England mental health trusts and IAPT teams (Bennion et al 2017).
      • Use in health care settings such as NHS England, Scotland, Wales and Northern Ireland.
      • NHS and social care (see llttf.com/transform).
      • National Programmes including Aware Northern Ireland and Ireland and the Canadian Mental Health Association (CMHA).
      • Charities including MacMillan Cancer, Migration Yorkshire, Age UK, SAMH, Wellshare International (Minnesota), North West Senior and Disability Services (Oregon), Housing charities, Women’s Aid, Wellbeing Recovery College, Mary’s Meals and more (see llttf.com/charities).
      • Books and worksheets available online addressing a very wide range of topics.
      • Translations of key resources in over 15 languages.
      • Classes (Living life to the Full for young people, My Big Life and We Eat Elephants)
      • Branded websites (Microsites) for your school or service – or purchase access codes to unlock specific books, languages or online courses on our main support site.

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