reclaim your life
LLTTF self help resource
LLTTF self help resource
reclaim your life
LLTTF self help resource
LLTTF self help resource

Reclaim Your Life From Illness, Disability, Pain or Fatigue

£2.50 - £3.00

This book is designed for people who have long term conditions such as chronic pain, depression, stroke, unexplained symptoms, fatigue or more.

Edition: 2. Please note the e-book is 1st edition.

Want to save money? Order this or other books in bulk.

 

Read on Kindle or your device:

Available on Kindle

Please note: Check the version number when purchasing on Apple or Amazon as the version available on these platforms may be different to that available on our website.

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IMPORTANT NOTE FOR NON-UK CUSTOMERS: If you are ordering on behalf of a business please contact us directly to place your order and arrange shipping and payment. For all other orders of physical/printed products: we regret that we are unable to ship to destinations outside of the UK at present. Please consider placing your order via Amazon or another local reseller.

Weight 0.18 kg
Dimensions 14.8 × 0.6 × 21 cm
Format

,

SKU
LCBTB-009
Categories
Physical Health
ISBN
978-1-906564-72-8
Page Count
72
Authors
Dr Chris Williams

This book is designed for people who have long term conditions such as chronic pain, depression, stroke, unexplained symptoms, fatigue or more. It helps readers recognise that their life is more than their illness, and identifies 12 areas of change to help them reclaim their life from illness, disability and fatigue.
You will learn to make changes to how you think and act, creating a new relationship between your illness that separates who you are from what you’ve got.

Watch Professor Williams describe this product.

Available as a printed or online book that can be worked through by the reader alone, or with support from a supporter/practitioner.

Apple and Kindle book versions are available for an earlier edition of this book.

This book can be read standalone by anyone wanting to inform themselves about how to build hope that life will improve.

Worksheets help take the learning off the page so it can be applied in the readers life.

Written for members of the public, and a resource for practitioners/supporters working with people one to one.

Online self-directed learning course: available on www.llttf.com

This book resource is available in several formats:
a. Printed book (single purchase or bulk)
b. Online book to read under license (12 months)
c. No Translations are currently available. Please approach us to sponsor/ commission a translated version.

Books can be delivered in several formats:
a. Unsupported – e.g. people access and read (e.g. Book Prescription)
b. With 1:1 support e.g. coaching, community/primary care/voluntary sector, schools/colleges/universities, occupational health, IAPT /NHS Talking Therapies for Anxiety and Depression Step 2 etc.

Class resources:
Teach the content using the Reclaim your life class version (live face to face or delivered remotely online – web access required).

Online self-directed learning module(s) for use by clients: available on www.llttf.com

Practitioner Training: We can provide live training classes separately on how to introduce and support this resource (see www.llttf.com/training or contact training@llttf.com)

Supporter Online training: We have a growing range of self-directed practitioner training modules available at www.llttf.com

Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, a Fellow of the Royal College of Psychiatrists, and Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). His main area of interest is making Cognitive Behavioural Therapy (CBT) approaches accessible to all.

Description

This book is designed for people who have long term conditions such as chronic pain, depression, stroke, unexplained symptoms, fatigue or more. It helps readers recognise that their life is more than their illness, and identifies 12 areas of change to help them reclaim their life from illness, disability and fatigue.
You will learn to make changes to how you think and act, creating a new relationship between your illness that separates who you are from what you’ve got.

Watch Professor Williams describe this product.

How to use this Resource

Available as a printed or online book that can be worked through by the reader alone, or with support from a supporter/practitioner.

Apple and Kindle book versions are available for an earlier edition of this book.

This book can be read standalone by anyone wanting to inform themselves about how to build hope that life will improve.

Worksheets help take the learning off the page so it can be applied in the readers life.

Written for members of the public, and a resource for practitioners/supporters working with people one to one.

Online self-directed learning course: available on www.llttf.com

Supporter's Notes

This book resource is available in several formats:
a. Printed book (single purchase or bulk)
b. Online book to read under license (12 months)
c. No Translations are currently available. Please approach us to sponsor/ commission a translated version.

Books can be delivered in several formats:
a. Unsupported – e.g. people access and read (e.g. Book Prescription)
b. With 1:1 support e.g. coaching, community/primary care/voluntary sector, schools/colleges/universities, occupational health, IAPT /NHS Talking Therapies for Anxiety and Depression Step 2 etc.

Class resources:
Teach the content using the Reclaim your life class version (live face to face or delivered remotely online – web access required).

Online self-directed learning module(s) for use by clients: available on www.llttf.com

Practitioner Training: We can provide live training classes separately on how to introduce and support this resource (see www.llttf.com/training or contact training@llttf.com)

Supporter Online training: We have a growing range of self-directed practitioner training modules available at www.llttf.com

About the Author

Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, a Fellow of the Royal College of Psychiatrists, and Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). His main area of interest is making Cognitive Behavioural Therapy (CBT) approaches accessible to all.

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