From the LLTTF Blog

Life After Lockdown-Doing Things that Make You Feel Better

Life After Lockdown-Doing Things that Make You Feel Better

The government has started to implement a tentative plan to get us out of lockdown measures. However, we may not all feel sudden joy at the thought of ‘resuming of normality’ albeit a limited version of what our ‘normal’ used to be. Many of us may be left feeling scared to go out, and still worried about catching the virus. With a long summer ahead, before the children begin to return to schooling, it is important for our health and wellbeing to be able to enjoy the outdoors and make the very most of the good weather while we can, while still being really responsible and keeping mindful of what you’re doing.

Coronavirus and Back to School- Wellbeing Resources for Children and Young People

Coronavirus and Back to School- Wellbeing Resources for Children and Young People

The current situation surrounding Coronavirus and disruption to school and education routines means that there has never been a more important time for children and young people to have the emotional support that they need. This blogs aims to explain some of the resources we have created for use by teachers with children and young people.

Growing for Wellbeing

Growing for Wellbeing

Gardening, or growing plants not only keeps you physically fit and flexible – it is also excellent for improving your mental wellbeing. Find out how to easily grow your own food at home, while helping your wellbeing.

Mental Health Awareness Week- Kindness

Mental Health Awareness Week- Kindness

Developing kindness- This week is Mental Health Awareness Week. This week’s awareness week is led by the Mental Health Foundation in the hope of driving conversations around mental health issues and raising awareness of to create lasting change.

Eating Well During Covid-19

Eating Well During Covid-19

It is now more than ever it is important to eat well, if you eat as well as you can during this period it will help your physical and mental wellbeing to deal with the current situation and what the coming weeks or months may bring.

Domestic Abuse

Domestic Abuse

The current lockdown has changed all of our daily lives, many of us are making the best of it and enjoying the extra time with our families. But for some, “Stay Home, Stay Safe” does not ring true - due to domestic abuse. Domestic abuse is the banner heading for all...

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