LLTTF self help book
LLTTF self help book

Key Facts: How To Make The Little Books Work Better

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Format

,

Language

English
SKU
F-002
Categories
Supporter Resources

Resource Information

15 hot tips to get the most out of self-help resources such as the LLTTF course, Overcoming depression and low mood, or the little LLTTF books.

This electronic download contains a title page and 3 short strips of key points which can be printed off. Together they may ideal bookmarks – or alternatively flash cards to stick on walls, next to the computer or place on the fridge! Also supplements the key point reminders in the automatic LLTTF reminders sent free if you subscribe to them at www.livinglifetothefull.com (free membership).

Based on the “Write all over your bathroom mirror” book – this provides a short summary of the key points identified in that book. We recommend using it alongside this book (available from the LLTTF new series booklets tab on the home page).

How to access the download

This resource is an electronic download that you can then print off yourself. Please complete the secure checkout (don’t worry, no payment is required). When your order is completed you will be redirected to a page with a button to download the file. The file is also available to download from your order confirmation email, and in your Account area, in the Orders tab. Please note the download is only active for 10 days.

This resource is an electronic download that you can then print off yourself. Please complete the secure checkout (don’t worry, no payment is required). When your order is completed you will be redirected to a page with a button to download the file. The file is also available to download from your order confirmation email, and in your Account area, in the Orders tab. Please note the download is only active for 10 days.

Written by award winning author Professor Chris Williams, Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow and President of the lead organisation for CBT in the UK (BABCP), Living Life to the Full (LLTTF) has helped many hundreds of thousands of people across the UK, as well as in large programmes in the EU, North America and Asia. He is also a Fellow of the Royal College of Psychiatrists and Honorary Fellow of BABCP.

Description

Resource Information

15 hot tips to get the most out of self-help resources such as the LLTTF course, Overcoming depression and low mood, or the little LLTTF books.

This electronic download contains a title page and 3 short strips of key points which can be printed off. Together they may ideal bookmarks – or alternatively flash cards to stick on walls, next to the computer or place on the fridge! Also supplements the key point reminders in the automatic LLTTF reminders sent free if you subscribe to them at www.livinglifetothefull.com (free membership).

Based on the “Write all over your bathroom mirror” book – this provides a short summary of the key points identified in that book. We recommend using it alongside this book (available from the LLTTF new series booklets tab on the home page).

How to access the download

This resource is an electronic download that you can then print off yourself. Please complete the secure checkout (don’t worry, no payment is required). When your order is completed you will be redirected to a page with a button to download the file. The file is also available to download from your order confirmation email, and in your Account area, in the Orders tab. Please note the download is only active for 10 days.

How to use this Resource

This resource is an electronic download that you can then print off yourself. Please complete the secure checkout (don’t worry, no payment is required). When your order is completed you will be redirected to a page with a button to download the file. The file is also available to download from your order confirmation email, and in your Account area, in the Orders tab. Please note the download is only active for 10 days.

Supporter's Notes

About the Author

Written by award winning author Professor Chris Williams, Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow and President of the lead organisation for CBT in the UK (BABCP), Living Life to the Full (LLTTF) has helped many hundreds of thousands of people across the UK, as well as in large programmes in the EU, North America and Asia. He is also a Fellow of the Royal College of Psychiatrists and Honorary Fellow of BABCP.

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