We have two main “brands” aimed at reaching different groups of people
- Living Life To The Full (LLTTF®) – colourful, accessible, less text, using audio, slides and worksheets – often interactive. Resources are presented as a “Core” content to work though, plus multiple Optional content including short five minute “You Time” experiences. These are designed to be used quite flexibly so people can choose the added content they would wish to work on/use. The focus is on low mood and stress.
- Our Five Areas/Overcoming series resources tend to be longer, more detailed and less colourful. They expect more in terms of input by the person and are presented as a clear “course” with a start, middle and end. This may suit people who prefer structure to walk them through the core topics often affected at times of low mood/depression and stress/anxiety.
Resources
About our resources
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Courses can be used unsupported as self-directed learning, with automated email support reminders, or with active low intensity phone/face to face support from your staff.
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In addition we have a wide variety of additional courses using the LLTTF style/approach including:
- Reclaim your life: Long-term physical health problems.
- Enjoy your Pregnancy.
- Enjoy your Baby.
- Enjoy your Infant.
- Surviving and thriving at College or University – and more.
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- Books including video books.
- Non-english translations of many books and some courses.
- Worksheets – interactive on some courses.
- Audio-visual course presentations.
- Video – including closed-captions and translations in some cases.
- Optional automated email supports (some courses only).
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- ICO registered.
- NHS Toolkit Compliant.
- Our data is stored in the UK (UK/EU delivery).
- Security s built in by design, and encrypted at rest and in transit.
- Penetration tested and strong personnel protocols to maintain data security.
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- Health and Education and Social Care.
- EAPs including Health Hero, Smart Clinics, MCL-Medics and Cigna.
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- There is a strong evidence base for our resources, delivery in services/implementation and training. See llttf.com/evidence
- British Medical Association, Royal Society of Medicine and BACP award-winning resources recognised for Societal Impact.
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- We deliver the most recommended website for low mood and stress in NHS England mental health trusts and IAPT teams (Bennion et al 2017).
- Wide use in health care settings such as NHS England, Scotland, Wales and Northern Ireland.
- NHS and social care (see llttf.com/transform).
- National Programmes including Aware Northern Ireland and Ireland and the Canadian Mental Health Association (CMHA).
- Charities including MacMillan Cancer, Migration Yorkshire, SAMH, Women’s Aid, Wellbeing Recovery College, Mary’s Meals and more (see llttf.com/charities).
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- Online books and worksheets available addressing a wide range of topics.
- Translations of key resources in over 15 languages.
- Courses (Living life to the Full, Overcoming depression and anxiety/SPIRIT, Reclaim your life and more).
- Bespoke websites (“microsites”) that link to your own website and provides branded access to the resources you choose.
- Or purchase access codes to unlock specific books, languages or online courses you can pass to individuals to use unsupported or supported by your staff.
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We can work with you through every step of the implementation process to familiarise your staff, provide an overview of resources, and discuss how to introduce and support the resources.