Living Beyond Your Means? Managing Eight Common Causes of Overspending

£3.00 - £5.50

This book is aimed at those struggling with money, because they are living beyond their means. Learn about the causes and impact of overspending, how to make changes and next steps.

Categories: , ,

Weight 0.165 kg
Dimensions 20.7 × 14.7 × 0.6 cm
Format

,

SKU
debt01
Categories
Low Mood and Stress
First Published
2024
ISBN
978-1-906564-44-5
Edition Number
1
Page Count
68
Authors
Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, a Fellow of the Royal College of Psychiatrists, and Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). His main area of interest is making Cognitive Behavioural Therapy (CBT) approaches accessible to all. He is an Honorary Fellow of BABCP.
Brendan Street is a Registered Mental Health Nurse and BABCP Accredited Cognitive Behavioural Therapist / Supervisor with over 30 years experience in senior positions in Mental Health including NHS (Inpatient Community /Forensic), Private, Corporate and the Charity Sector. He is driven to ensure that Mental Health and Fitness is available to all.

This book is aimed at those struggling with money, because they are living beyond their means. Learn about the causes and impact of overspending, how to make changes and next steps.

Available as a printed or online book that can be worked through by the reader alone, or with support from a supporter/practitioner.

Worksheets help take the learning off the page so it can be applied in the readers life.

Written for members of the public, and a resource for practitioners/supporters working with people one to one.

This book resource is available in several formats:
a. Printed book (single purchase or bulk)
b. Online book to read under license (12 months)
c. No Translations are currently available. Please approach us to sponsor/ commission a translated version.

Books can be delivered in several formats:
a. Unsupported – e.g. people access and read (e.g. Book Prescription)
b. With 1:1 support e.g. coaching, community/primary care/voluntary sector, schools/colleges/universities, occupational health, alcohol reduction services, IAPT /NHS Talking Therapies for Anxiety and Depression Step 2 etc.

Practitioner Training: We can provide live training classes separately on how to introduce and support this resource (see www.llttf.com/training or contact training@llttf.com)

Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, a Fellow of the Royal College of Psychiatrists, and Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). His main area of interest is making Cognitive Behavioural Therapy (CBT) approaches accessible to all. He is an Honorary Fellow of BABCP.
Brendan Street is a Registered Mental Health Nurse and BABCP Accredited Cognitive Behavioural Therapist / Supervisor with over 30 years experience in senior positions in Mental Health including NHS (Inpatient Community /Forensic), Private, Corporate and the Charity Sector. He is driven to ensure that Mental Health and Fitness is available to all.

Description

This book is aimed at those struggling with money, because they are living beyond their means. Learn about the causes and impact of overspending, how to make changes and next steps.

How to use this Resource

Available as a printed or online book that can be worked through by the reader alone, or with support from a supporter/practitioner.

Worksheets help take the learning off the page so it can be applied in the readers life.

Written for members of the public, and a resource for practitioners/supporters working with people one to one.

Supporter's Notes

This book resource is available in several formats:
a. Printed book (single purchase or bulk)
b. Online book to read under license (12 months)
c. No Translations are currently available. Please approach us to sponsor/ commission a translated version.

Books can be delivered in several formats:
a. Unsupported – e.g. people access and read (e.g. Book Prescription)
b. With 1:1 support e.g. coaching, community/primary care/voluntary sector, schools/colleges/universities, occupational health, alcohol reduction services, IAPT /NHS Talking Therapies for Anxiety and Depression Step 2 etc.

Practitioner Training: We can provide live training classes separately on how to introduce and support this resource (see www.llttf.com/training or contact training@llttf.com)

About the Author

Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, a Fellow of the Royal College of Psychiatrists, and Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). His main area of interest is making Cognitive Behavioural Therapy (CBT) approaches accessible to all. He is an Honorary Fellow of BABCP.
Brendan Street is a Registered Mental Health Nurse and BABCP Accredited Cognitive Behavioural Therapist / Supervisor with over 30 years experience in senior positions in Mental Health including NHS (Inpatient Community /Forensic), Private, Corporate and the Charity Sector. He is driven to ensure that Mental Health and Fitness is available to all.

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