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Depending on where you live, additional Living Life to the Full resources and support may be available via your local health services, charities, community groups or businesses: browse our directory find out what additional support is available in your region.

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Tell someone how bad you feel

If you feel suicidal or have recently experienced a panic attack, talk to someone NOW and explain how bad you feel. We are not able to provide clinical support at Living Life to the Full, but the agencies and self-help resources below are available to help you.

If you are still not sure who to talk to or where to turn, call your doctor or the accident and emergency department at your local hospital immediately.

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