Supporter Resources - Online Courses for your Clients | Living Life to the Full | Self Help Resources | Online CBT

Supporter Resources – Online Courses for your Clients

Online Courses for your Clients
Audio-visual self-study courses that you can use in low- and high-intensity settings to help you support others as they develop key life-skills.
Choose from single topics such as sleeping better, being more assertive, doing things that make you feel happier; or complete, multi-session self-study courses that tackle a wider range of topics such as mindfulness, overcoming low-mood and depression and living life to the full.
Courses typically include:
·      Slides and audio.
·      Worksheets to consolidate skills.
·      Linked online-book content to deepen understanding.

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