Self-directed online course

Living Beyond Your Means? Managing Eight Common Causes of Overspending Course

£12.50 - £25.00

Buy 3 or 12 months online access and work through the modules at your own pace.

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Format

Choose your package:

3 months, 12 months
SKU
LBYM01Course
Categories
Low Mood and Stress
Authors
Dr Chris Williams

Are you fed up of running out of money? constantly in debt?

Do you spend more than you have?

Learn how to get your spending under control now and figure out why you keep overspending.

Discover 8 common habits that drive us to live beyond our means and end up in debt and how to change them.

Teaching a step by step way to bring spending back under control and live life more fully without overspending.

About the Author:
Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, a Fellow of the Royal College of Psychiatrists, and Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). His main area of interest is making Cognitive Behavioural Therapy (CBT) approaches accessible to all.
He is an internationally recognised researcher, teacher and trainer.

He has worked mostly with colleagues in perinatal care in the UK and Canada to produce other resources including the Enjoy Your Baby book, classes and online course, and the Overcoming depression: A Five Areas approach with Dr Roch Cantwell and Perinatal Nurse Consultant Karen Robertson.
Credits: we wish to thank the perinatal services NHS Greater Manchester for their input and comments on an earlier version of these materials. The first edition of the course was funded by the Two in Mind project in Wales, led by Mind Cymru, and funded by the Welsh Government, and with writing input by Jenny Burns.

Description

Are you fed up of running out of money? constantly in debt?

Do you spend more than you have?

Learn how to get your spending under control now and figure out why you keep overspending.

Discover 8 common habits that drive us to live beyond our means and end up in debt and how to change them.

Teaching a step by step way to bring spending back under control and live life more fully without overspending.

How to use this Resource

Supporter's Notes

About the Author

About the Author:
Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, a Fellow of the Royal College of Psychiatrists, and Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). His main area of interest is making Cognitive Behavioural Therapy (CBT) approaches accessible to all.
He is an internationally recognised researcher, teacher and trainer.

He has worked mostly with colleagues in perinatal care in the UK and Canada to produce other resources including the Enjoy Your Baby book, classes and online course, and the Overcoming depression: A Five Areas approach with Dr Roch Cantwell and Perinatal Nurse Consultant Karen Robertson.
Credits: we wish to thank the perinatal services NHS Greater Manchester for their input and comments on an earlier version of these materials. The first edition of the course was funded by the Two in Mind project in Wales, led by Mind Cymru, and funded by the Welsh Government, and with writing input by Jenny Burns.

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