Self-directed online course

Living Life to the Full for Chinese Students (understanding and overcoming low mood and stress – Cantonese and Mandarin)

£18.00 - £36.00

A Living Life to the Full course created in Traditional Cantonese and Simplified and Traditional Mandarin.

Contents include modules with audio, a series of little books and worksheets.

Buy 3 or 12 months online access and work through the modules at your own pace.

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Format

Language

Traditional Cantonese, Simplified Mandarin, Traditional Mandarin
Choose your package:

3 months, 12 months
SKU
Chineseonline
Categories
Low Mood and Stress
Authors
Dr Chris Williams

A Living Life to the Full course created in Traditional Cantonese and Simplified and Traditional Mandarin.

Contents include modules with audio, a series of little books and worksheets.

About the Author:
Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, a Fellow of the Royal College of Psychiatrists, and Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). His main area of interest is making Cognitive Behavioural Therapy (CBT) approaches accessible to all.
He is an internationally recognised researcher, teacher and trainer.

He has worked mostly with colleagues in perinatal care in the UK and Canada to produce other resources including the Enjoy Your Baby book, classes and online course, and the Overcoming depression: A Five Areas approach with Dr Roch Cantwell and Perinatal Nurse Consultant Karen Robertson.
Credits: we wish to thank the perinatal services NHS Greater Manchester for their input and comments on an earlier version of these materials. The first edition of the course translated into Welsh was funded by the Two in Mind project in Wales, led by Mind Cymru, and funded by the Welsh Government. In addition, Dr Michelle Haring worked with Professor Williams in Canada to produce the 1st edition of Enjoy Your Baby classes.

Description

A Living Life to the Full course created in Traditional Cantonese and Simplified and Traditional Mandarin.

Contents include modules with audio, a series of little books and worksheets.

How to use this Resource

Supporter's Notes

About the Author

About the Author:
Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, a Fellow of the Royal College of Psychiatrists, and Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). His main area of interest is making Cognitive Behavioural Therapy (CBT) approaches accessible to all.
He is an internationally recognised researcher, teacher and trainer.

He has worked mostly with colleagues in perinatal care in the UK and Canada to produce other resources including the Enjoy Your Baby book, classes and online course, and the Overcoming depression: A Five Areas approach with Dr Roch Cantwell and Perinatal Nurse Consultant Karen Robertson.
Credits: we wish to thank the perinatal services NHS Greater Manchester for their input and comments on an earlier version of these materials. The first edition of the course translated into Welsh was funded by the Two in Mind project in Wales, led by Mind Cymru, and funded by the Welsh Government. In addition, Dr Michelle Haring worked with Professor Williams in Canada to produce the 1st edition of Enjoy Your Baby classes.

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