Supporter Resources

Find expert resources to help you support other people to learn new skills and build resilience using Cognitive Behavioural Therapy educational life skills at every stage in life.

Our wide range of resources are based around the award-winning Five Areas_TM approach to CBT, pioneered by our founder Dr Chris Williams, Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, UK and Fellow of the Royal College of Psychiatrists.

Find books, book bundles, professional licences and training modules, designed to make it easy for you and your team to deliver our courses and content to people of all ages, supporting them to learn in the style that suits them best.

Showing 73–96 of 112 resultsSorted by price: high to low

Printed Book and online versions

Worry Box for Adults
£2.50 - £7.50 Add to Basket This product has multiple variants. The options may be chosen on the product page
Bulk buy

Worry Box for Young People
£7.50 Add to Basket
Bulk buy

Worry Box for Adults
£7.50 Add to Basket
Ebook version of the Worry Box for Young People

Worry Box for Young People Ebook version
£6.00 Add to Basket
Feeling Cards – additional cards for the We Eat Elephants Course (ages 5-12)
£6.00 Add to Basket
Living Beyond Your Means? Managing Eight Common Causes of Overspending
£3.00 - £5.50 Add to Basket This product has multiple variants. The options may be chosen on the product page
Downloadable worksheet resource booklet

LLTTF Worksheet Resources
£4.00 Add to Basket
Book / online book

Moving Out and Moving On (Rediscovering you after the end of your relationship)
£3.50 - £4.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
Living life to the full in your menopause
£4.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
Stop Smoking In 5 Minutes and Fix Your Drinking Book Pair
£4.00 Add to Basket
Online book

Meeting Someone New – Getting Ready to Date
£3.50 Add to Basket This product has multiple variants. The options may be chosen on the product page
My Big Life Course Worksheets Workbook and Reminder Card
£3.50 Add to Basket
Bulk buy

Double Length CBT Books
£3.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
Enjoy Your Baby (for parents of a new baby)
£2.50 - £3.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
Book on relationships You me and us

You, Me and Us Book (Relationships)
£2.50 - £3.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
Reclaim Your Life From Illness, Disability, Pain or Fatigue
£2.50 - £3.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
Slow Down and Be (using mindfulness every day to Live Life to the Full)
£2.50 - £3.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
24 Hours To Get A Job That Fires You Up
£2.50 - £3.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
I feel so bad I can’t go on
£2.50 Add to Basket This product has multiple variants. The options may be chosen on the product page
Stop Smoking In 5 Minutes
£2.50 Add to Basket This product has multiple variants. The options may be chosen on the product page
Fix Your Drinking Problem in 2 Days
£2.50 Add to Basket This product has multiple variants. The options may be chosen on the product page
How To Start Living Life To The Full (Write all over your bathroom mirror)
£2.50 Add to Basket This product has multiple variants. The options may be chosen on the product page
Printed bookmark set

Living Life to the Full Bookmarks
£2.50 Add to Basket
Bulk buy

Single Length CBT Books
£2.50 Add to Basket This product has multiple variants. The options may be chosen on the product page