The Christian CBT Companion
The Christian CBT Companion Book Cover
The Christian CBT Companion
The Christian CBT Companion Book Cover

Book

The Christian CBT Companion

£16.50

Pre-order only – expected November 30th 2026

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Dr/Professor Chris Williams, Dr Mairi Campbell

Practical tools for hope, change, and faith.

When life feels overwhelming, faith can be a source of strength—but it can also become tangled in distress and doubt. The Christian CBT Companion offers a practical, evidence-based Cognitive Behavioural Therapy (CBT) approach that integrates and builds upon Christian faith, helping you understand why you feel as you do, what you can change, and how to take steps toward recovery.

Inside you’ll find:

  • Clear explanations of how thoughts, feelings, and actions interact.
  • Powerful tools and worksheets to change unhelpful thinking and plan positive changes.
  • Supportive commentary that respects and strengthens your faith.
  • Links to free online resources and courses at www.llttf.com, one of the world’s most popular CBT-based life skills programs.

Whether you are a church member, leader, or healthcare professional seeking to understand and support those of faith, this book empowers and encourages—helping you make choices that build hope rather than undermine it.

Dr/Professor Chris Williams – Award-winning CBT expert, twice Past President of the British Association for Behavioural and Cognitive Psychotherapies, with over 2 million books sold and works translated into 15+ languages. Author of Living Life to the Full with God and I’m not supposed to feel like this.

Dr Mairi Campbell – Church-based pastoral leader, qualified teacher, and experienced youth work leader and mother.

Description

Practical tools for hope, change, and faith.

When life feels overwhelming, faith can be a source of strength—but it can also become tangled in distress and doubt. The Christian CBT Companion offers a practical, evidence-based Cognitive Behavioural Therapy (CBT) approach that integrates and builds upon Christian faith, helping you understand why you feel as you do, what you can change, and how to take steps toward recovery.

Inside you’ll find:

  • Clear explanations of how thoughts, feelings, and actions interact.
  • Powerful tools and worksheets to change unhelpful thinking and plan positive changes.
  • Supportive commentary that respects and strengthens your faith.
  • Links to free online resources and courses at www.llttf.com, one of the world’s most popular CBT-based life skills programs.

Whether you are a church member, leader, or healthcare professional seeking to understand and support those of faith, this book empowers and encourages—helping you make choices that build hope rather than undermine it.

How to use this Resource

Supporter's Notes

About the Author

Dr/Professor Chris Williams – Award-winning CBT expert, twice Past President of the British Association for Behavioural and Cognitive Psychotherapies, with over 2 million books sold and works translated into 15+ languages. Author of Living Life to the Full with God and I’m not supposed to feel like this.

Dr Mairi Campbell – Church-based pastoral leader, qualified teacher, and experienced youth work leader and mother.

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