Living Life To The Full Christian Self Help Resource
Living Life To The Full Christian Self Help Resource
Living Life To The Full Christian Self Help Resource
Living Life To The Full Christian Self Help Resource

I’m Not Supposed to Feel Like This – A Christian Self-Help Approach to Depression and Anxiety

£7.99

Book – I’m not supposed to feel like this – a Christian self hep approach to anxiety and depression.

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IMPORTANT NOTE FOR NON-UK CUSTOMERS: If you are ordering on behalf of a business please contact us directly to place your order and arrange shipping and payment. For all other orders of physical/printed products: we regret that we are unable to ship to destinations outside of the UK at present. Please consider placing your order via Amazon or another local reseller.

Weight 0.2 kg
Dimensions 12.8 × 1.8 × 19.6 cm
Language

English
SKU
CBT22
Categories
Low Mood and Stress
ISBN
978-0-340-78639-0
Authors
Dr Chris Williams and Paul Richards

Depression is so common that it has been described as ‘the common cold of psychiatry’. It can be particularly difficult for Christians – there is sometimes a feeling that Christians ‘shouldn’t’ get depressed.
I’M NOT SUPPOSED TO FEEL LIKE THIS is an empowering and practical response to such common feelings. In the style of a workbook, with constant reference to the Bible, and the example of Jesus, it helps the reader to understand why they feel the way they do, and to draw on their faith to find a path through depression and anxiety.
The authors are all experienced counsellors and psychiatrists.
Watch Professor Williams describe this product.
Visit our Research trials page to see research evidence for our wide range of resources

Available as a printed or online book that can be worked through by the reader alone, or with support from a supporter/practitioner.

Apple and Kindle book versions are available.

Worksheets help take the learning off the page so it can be applied in the readers life.

Written for members of the public, and a resource for practitioners/supporters working with people one to one.

Online self-directed learning module(s): for Living life to the full with God online content available on www.llttf.com

This book resource is available in several formats:
a. Printed book (single purchase or bulk)
b. Online book to read under license (12 months)
c. No Translations are currently available. Please approach us to sponsor/ commission a translated version.

Books can be delivered in several formats:
a. Unsupported – e.g. people access and read (e.g. Book Prescription)
b. With 1:1 support e.g. coaching, community/primary care/voluntary sector, schools/colleges/universities, occupational health, alcohol reduction services, IAPT /NHS Talking Therapies for Anxiety and Depression Step 2 etc.

Practitioner Training: We can provide live training classes separately on how to introduce and support this resource (see www.llttf.com/training or contact training@llttf.com)

Supporter Online training: We have a growing range of self-directed practitioner training modules available at www.llttf.com

Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, a Fellow of the Royal College of Psychiatrists, and Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). His main area of interest is making Cognitive Behavioural Therapy (CBT) approaches accessible to all. He is an Honorary Fellow of BABCP.
The late Paul Richards was a Baptist minister in Leeds, England, and researched Christian responses to guilt as part of his training.
Ingrid Whitton is a retired Psychiatrist, having worked as a community psychiatrist, and medical director in Yorkshire and the North-East of England.

Description

Depression is so common that it has been described as ‘the common cold of psychiatry’. It can be particularly difficult for Christians – there is sometimes a feeling that Christians ‘shouldn’t’ get depressed.
I’M NOT SUPPOSED TO FEEL LIKE THIS is an empowering and practical response to such common feelings. In the style of a workbook, with constant reference to the Bible, and the example of Jesus, it helps the reader to understand why they feel the way they do, and to draw on their faith to find a path through depression and anxiety.
The authors are all experienced counsellors and psychiatrists.
Watch Professor Williams describe this product.
Visit our Research trials page to see research evidence for our wide range of resources

How to use this Resource

Available as a printed or online book that can be worked through by the reader alone, or with support from a supporter/practitioner.

Apple and Kindle book versions are available.

Worksheets help take the learning off the page so it can be applied in the readers life.

Written for members of the public, and a resource for practitioners/supporters working with people one to one.

Online self-directed learning module(s): for Living life to the full with God online content available on www.llttf.com

Supporter's Notes

This book resource is available in several formats:
a. Printed book (single purchase or bulk)
b. Online book to read under license (12 months)
c. No Translations are currently available. Please approach us to sponsor/ commission a translated version.

Books can be delivered in several formats:
a. Unsupported – e.g. people access and read (e.g. Book Prescription)
b. With 1:1 support e.g. coaching, community/primary care/voluntary sector, schools/colleges/universities, occupational health, alcohol reduction services, IAPT /NHS Talking Therapies for Anxiety and Depression Step 2 etc.

Practitioner Training: We can provide live training classes separately on how to introduce and support this resource (see www.llttf.com/training or contact training@llttf.com)

Supporter Online training: We have a growing range of self-directed practitioner training modules available at www.llttf.com

About the Author

Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, a Fellow of the Royal College of Psychiatrists, and Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). His main area of interest is making Cognitive Behavioural Therapy (CBT) approaches accessible to all. He is an Honorary Fellow of BABCP.
The late Paul Richards was a Baptist minister in Leeds, England, and researched Christian responses to guilt as part of his training.
Ingrid Whitton is a retired Psychiatrist, having worked as a community psychiatrist, and medical director in Yorkshire and the North-East of England.

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