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Pregnancy Babies and Infants

Products and resources to help you help yourself or support others with improved mental and physical wellbeing through pregnancy and early parenthood, using a tried and tested Cognitive Behavioural Therapy approach.

Most of our titles are available in multiple formats, including e-books, printed books and online courses: choose the format that suits the way you want to learn or teach.

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“Overcoming Post-Natal Depression: a Five Areas Approach” has been added to your basket. View basket

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  • Enjoy Your Baby Worksheets

    Enjoy Your Baby Worksheets

    FREE     Free Download
  • self help resource

    Enjoy Your Baby (for parents of a new baby)

    £2.50 - £3.00     Add to Basket This product has multiple variants. The options may be chosen on the product page
  • Parents course: Enjoy Your Baby (EYB) (for parents/carers of a new baby up to 12 months)
    Self-directed online course

    Parents course: Enjoy Your Baby (EYB) (for parents/carers of a new baby up to 12 months)

    £14.99     Add to Basket This product has multiple variants. The options may be chosen on the product page
  • Parents course: Enjoy Your Pregnancy (EYP) (physical and mental wellbeing support for parents to be)
    Self-directed online course

    Parents course: Enjoy Your Pregnancy (EYP) (physical and mental wellbeing support for parents to be)

    £9.99     Add to Basket This product has multiple variants. The options may be chosen on the product page
  • Parents course: Enjoy your Infant (EYI) (supporting your child to understand themselves, their emotions and relationships)
    Self-directed online course

    Parents course: Enjoy your Infant (EYI) (supporting your child to understand themselves, their emotions and relationships)

    £9.99     Add to Basket This product has multiple variants. The options may be chosen on the product page
  • Living Life To The Full Self Help Resource - Postnatal Depression
    Book

    Overcoming Post-Natal Depression: a Five Areas Approach

    £34.00     Add to Basket

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