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        • Book 1:1 Live ClassesPerhaps struggling with low mood, stress, or loss of confidence for example? Wanting to make changes but don’t know where to begin? Why not arrange some personal wellbeing training from a LLTTF® expert trainer to help you identify and implement changes you can make to start feeling better. We can offer live personal support sessions by Zoom or Telephone. Each course uses slides, presentations and offers the opportunity for you to ask questions as you go. Wanting support for one of our other courses or books?  Contact us for information.
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Free Resources

These free digital resources are based around our books and programmes.

Each one has been created by our team of specialists to support you to tackle problems in your life and to learn in the way that works best for you.

They are available to everyone, everywhere, for personal, non-commercial use as part of our commitment to supporting as many people as possible to drive positive change in their lives.

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Showing 49–56 of 56 resultsSorted by popularity

  • Rate Your Mood Scale Sheet

    Rate Your Mood Scale Sheet

    FREE     Free Download
  • LLTTF self help book

    Key Facts: How To Make The Little Books Work Better

    FREE     Free Download
  • Placeholder

    LLTTF with Cancer

    FREE     Free Download
  • Tension Control Training

    Tension Control Training Script for Supporters and Trainers

    FREE     Free Download
  • Living Life to the Full (LLTTF) for Farming Communities (Free access and Premium versions available)
    Self-directed online course

    Living Life to the Full (LLTTF) for Farming Communities (Free access and Premium versions available)

    FREE – £24.99Price range: FREE through £24.99     Free Download This product has multiple variants. The options may be chosen on the product page
  • Calm Controlled breathing Audio File (Female Voice, Scottish Accent)

    Calm Controlled breathing Audio File (Female Voice, Scottish Accent)

    FREE     Free Download
  • Calm Controlled breathing Audio File (Male Voice, English Accent)

    Calm Controlled breathing Audio File (Male Voice, English Accent)

    FREE     Free Download
  • Living Life to the Full Adult Upgraded Course + Free SAD Course (for people who feel worse in the winter months)
    Self-directed online course

    Living Life to the Full Adult Upgraded Course + Free SAD Course (for people who feel worse in the winter months)

    £24.99     Free Download This product has multiple variants. The options may be chosen on the product page
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