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Reclaim Your Life (Bolton)

Bolton NHS and other public health authorities have teamed up to deliver the Reclaim Your Life classes.

Reclaim Your Life from Illness, disability, pain or fatigue: Your life … is more important than your illness. Would you like it back? Even if you are bed-bound, depressed, chronically fatigued, or unable to see or get about, this book will help. If you’ve had a diagnosis that frightens you – that might even feel like a death sentence – or if you’re struggling after years of impaired mobility, we have a way to help you feel a bit better each day.

This 8 session course aims to help those with a Long Term Health Condition get back on track.

Please click here to read more about the course. To purchase the book please click here. If you are a practitioner and would like to be trained in the use of the course please contact

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