Supporting Overcoming Bingeing Online

A 3 hour  workshop for supporters/ practitioners working with people who binge.

Overcoming Bingeing Online can be used with support to help people facing problems of bingeing (including bulimia nervosa, binge eating, OFSED and other bingeing disorders).

Read about the package here.

Join us online and learn how to:

• Introduce and support the package
• Address frequently asked questions
• Understand the vicious cycle of bingeing and how to break it
• Discover ways to reduce craving
• Review how the package addresses craving

What’s included:

• A 3‑hour expert-led workshop
• Practical CBT‑based tools that address the vicious cycle of bingeing including the rules of healthy eating
• Worksheets to explore and change low and anxious mood, anger, irritability and tackle practical or relationship issues and problems
• Included with your ticket is 12 months’ access for two people to use the online course

What to expect:

This supportive half‑day session, led by Professor Chris Williams, blends psychological skills with practical strategies to help you support others to use the Overcoming Bingeing Online course.

About your trainer

Professor Chris Williams

Emeritus Professor of Psychiatry at the University of Glasgow and creator of the Living Life to the Full life‑skills approach.

• Award‑winning author of over 100 books
• International expert in Cognitive Behavioural Therapy
• Twice Past President of the British Association for Behavioural and Cognitive Psychotherapists – the lead body for CBT in the UK

Includes 2x 15 minute breaks

A Teams link will be sent after registration.