Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, UK and a Fellow of the Royal College of Psychiatrists. His main clinical and research interest is in the evaluation of educational self-help approaches based on the cognitive behavioural therapy (CBT)  approach

He has researched various written and computer-based self-help treatments for anxiety, depression, anorexia and bulimia and has twice been President of the British Association for Behavioural and Cognitive Psychotherapies – the lead body for CBT in the United Kingdom.  He is Patron of the charity Triumph over Phobia and a Medical adviser to Anxiety UK. His research has focused on the evaluation CBT self-help interventions in low mood and anxiety, bulimia, anorexia, medically unexplained symptoms and with carers. He is a BABCP accredited CBT practitioner, and has an Honorary Contract as a CBT therapist with NHS Greater Glasgow and Clyde.

Dr Williams is also Director of Five Areas Ltd which has developed this site and a wide range of widely recommended wellbeing resources. He is an award-winning author and his books and websites are widely used in the UK, Ireland, and North America.

https://www.linkedin.com/in/christopher-williams-15651538/

https://www.linkedin.com/company/livinglifetothefull/

Theresa helps to:

• Establish and co-ordinate community and schools-based pilot projects.
• Assist Chris Williams (Director) with wider support on this and other projects.
• Deliver training workshops and presentations.
• Help report back and liaise on project progress.

https://www.linkedin.com/in/theresa-kelly-69b14992/

Tina’s main responsibilities are to:

• Assist in the day to day running of the Five Areas Limited office.
• Maintain office system and procedures including data collection systems.
• Maintain Health and Safety systems

https://www.linkedin.com/in/tina-cairns-b4a81060/

Karen is responsible for content creation and strategic social media campaigns for the Living Life to the Full brand. Creation of campaigns which drive targeted traffic to website site, while simultaneously building and maintaining the company image and reputation.

https://www.linkedin.com/in/karenpoweruk/

Kevin maintains records of financial transactions by establishing and maintaining accounts ensuring legal requirements are complied with.

Ian first started working with Internet and Multimedia Learning Technologies in 1995. His key focus is about understanding people and how they behave in groups. Ian is a graduate in technology and as a qualified teacher, he has been involved in education and training since 1990. Ian has also worked for AQA, OCR, and WJEC and is a Fellow of the Institute of Training and Occupational Learning (ITOL).

https://www.linkedin.com/in/ianmayer/

Grace is enthusiastic about communicating ideas, either through 2D imagery, web design, or via multimedia and TV applications. She is a published illustrator, and has a specific passion for illustration’s unique capacity to communicate tone, mood, and narratives where other methods fail. She has also used this area of her creativity in a number of LLTTF Projects. Grace’s skills lie in being able to develop design and marketing ideas via the most appropriate medium, either through software or traditional art media.

https://www.linkedin.com/in/grace-harris-44891035/

Mark has advanced technical and programming skills, which include Perl, JavaScript, Java, Servlets, Websphere, MySQL and PHP. Mark’s platform skills also extend to Unix – HPUX, AIX, Linux, IBM AS/400 – RPG/400, CL, Oracle Forms 4.5, and SQL. He is a graduate in Business Computing and has successfully implemented a number of high-level business IT applications such as Mail Order Systems, Retail Systems, Financial Reporting, EPOS Bar coding, PC Support and much more.

https://www.linkedin.com/in/mark-remde-52b77923/