Book
Enjoy Your Baby – “PICK ME UP” BOOK VERSION
£2.50
This book is aimed at parents with a new baby. It provides information, hints, and tips for use in the initial weeks and months of a new parent. It will help parents discover how to enjoy life as a parent, build a close bond and attachment with their growing child and maintain links with important people and activities in their life.
NB this is a smaller version of our little books series so you can carry it with you, small enough to fit in a pocket or handbag.
Availability in your Country
IMPORTANT NOTE FOR NON-UK CUSTOMERS: If you are ordering on behalf of a business please contact us directly to place your order and arrange shipping and payment. For all other orders of physical/printed products: we regret that we are unable to ship to destinations outside of the UK at present. Please consider placing your order via Amazon or another local reseller.
Additional information
| Weight | 0.080 kg |
|---|---|
| Dimensions | 11 × 0.5 × 15.5 cm |
| Format | |
| Language | English |
Description
This book is aimed at parents with a new baby. It provides information, hints, and tips for use in the initial weeks and months of a new parent. It will help parents discover how to enjoy life as a parent, build a close bond and attachment with their growing child and maintain links with important people and activities in their life.
Visit our Research trials page to see research evidence for our wide range of resources.
How to use this Resource
This is one of a book series on the topic of Living Life to the full during times of low mood or stress. It can be read as part of a course series or standalone by anyone wanting to inform themselves about what they can do to feel better over a short period of time, and how to build these changes so they become a routine part of your day or week.
NB this is a smaller version of our little books series so you can carry it with you, small enough to fit in a pocket or handbag.
Available as a printed book that can be worked through by the reader alone, or with support from a supporter/practitioner.
Worksheets help take the learning off the page so it can be applied in the readers life.
Written for members of the public, and a resource for supporters/teachers/practitioners working with people one to one (face to face or remotely), or as part of the LLTTF® classes.
Supporter's Notes
This book resource is available in the following formats:
a. Printed book (single purchase or bulk)
Books can be delivered in several formats:
a. Unsupported – e.g. people access and read (e.g. Book Prescription)
b. With 1:1 support e.g. coaching, community/primary care/voluntary sector, schools/colleges/universities, occupational health, IAPT /NHS Talking Therapies for Anxiety and Depression Step 2 etc.
c. In class or small group settings – face to face or remotely delivered – where this book is part of the course reading accompanying the LLTTF classes.
Training: We provide live training classes separately on how to introduce and support this resource (see www.llttf.com/training) or contact training@llttf.com.
Supporter Online training: We have a growing range of practitioner training modules available at www.llttf.com
About the Author
Dr Chris Williams is Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, a Fellow of the Royal College of Psychiatrists, and Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). His main area of interest is making Cognitive Behavioural Therapy (CBT) approaches accessible to all.
