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DTSTART;TZID=Europe/London:20261216T190000
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DTSTAMP:20260506T145558
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UID:10000077-1797447600-1797451200@llttf.com
SUMMARY:Taking Control of Overspending (Online Workshop) Wednesday 16th December 2026 7pm – 8pm
DESCRIPTION:A one‑hour practical workshop for anyone who struggles with spending more than they mean to. \nA supportive and practical online workshop designed to help people understand why they overspend and learn powerful strategies to regain control of their money\, emotions\, and everyday choices. \nJoin Professor Chris Williams online for one hour and learn how to: \n\nRecognise the real reasons behind your overspending\nBreak unhelpful patterns and take back control of your finances\nReduce emotional buying and impulse purchases\nBuild more confident\, balanced spending habits\nDevelop practical CBT‑based strategies you can use immediately\nCreate a personalised step‑by‑step plan for healthier decisions\n\nWhy people overspend \nDuring the session\, we’ll explore some of the most common patterns that drive overspending\, including: \n\nLosing track of your spending\nGetting caught up in the excitement or buzz of buying\nBuying treats to make yourself feel better\nBuying things because you feel you “deserve” them\nUsing possessions to demonstrate your success to yourself or others\nBuying things for others to gain love\, affection\, or approval\nFeeling compelled to collect or possess certain items or needing things to feel “just right”\n\nWhat’s included: \n\nOne hour of expert training\nPractical CBT‑based skills you can use straight away\nWorksheets to help you understand patterns and plan new habits\nAnonymous Q&A — submit questions before or during the session\n\nWhat to expect: \nLed by Professor Chris Williams\, this workshop blends psychology\, practical tools\, and everyday examples to help you understand spending triggers and develop healthier\, calmer\, more intentional choices. \nCamera on or off — completely up to you. \nAttend live and use the worksheets during the session\, or revisit them afterwards in your own time. \nAbout your trainer \nProfessor Chris Williams \nEmeritus Professor of Psychiatry at the University of Glasgow and creator of the Living Life to the Full life‑skills approach. \n\nAward‑winning author of over 100 books\nBook of the Year British Medical Association Annual book awards\nInternational expert in Cognitive Behavioural Therapy\nTwice Past President of the British Association for Behavioural and Cognitive Psychotherapists\n\nTickets \nTicket for: Taking Control of Overspending (Online Workshop)\nWednesday 16th December 2026\, 7.00–8.00pm\n£25.00 (includes VAT) \nOnce registered\, you will receive an email with your MS Teams link. \nYou will also receive access to the linked book and course accompanying this training with 12 months online access. \n  \n  \n  \n 
URL:https://llttf.com/training/taking-control-of-overspending-online-workshop-wednesday-16th-december-2026-7pm-8pm/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Members of the public
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270111T163000
DTEND;TZID=Europe/London:20270111T170000
DTSTAMP:20260506T145558
CREATED:20260430T105101Z
LAST-MODIFIED:20260430T163740Z
UID:10000095-1799685000-1799686800@llttf.com
SUMMARY:FREE SUPPORTER TRAINING: Tour of resources for use during pregnancy and the first year of life (for Supporters/ Practitioners) Monday 11th January 2027 4.30-5.00pm
DESCRIPTION:A free overview by Professor Chris Williams of the Enjoy your Pregnancy and Enjoy your Baby classes and online self-directed courses and books.  \nAimed at Supporter/Practitioners to help parents to be and new parents prepare for and enjoy the time with their new child.  \nDiscover our two courses and consider how you can use the resources with your own service users in a group or 1 to 1.  
URL:https://llttf.com/training/tour-of-resources-for-use-during-pregnancy-and-the-first-year-of-life-for-supporters-practitioners-monday-11th-january-2027-4-30-5-00pm-2/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Supporters / Practioners
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270113T163000
DTEND;TZID=Europe/London:20270113T170000
DTSTAMP:20260506T145558
CREATED:20260430T120342Z
LAST-MODIFIED:20260430T120649Z
UID:10000101-1799857800-1799859600@llttf.com
SUMMARY:FREE SUPPORTER TRAINING: A Supporter/ Practitioner's guide to using the LLTTF online courses Wednesday 13th January 2027 4.30-5.00pm
DESCRIPTION:A free training workshop for practitioners/ supporters covering how the online resources work\, key elements of the Five Areas approach\, helping people make plans for change and finally\, how to engage and support people to get the most from the courses. There will be an opportunity for questions. \nOnce you register a link will be sent by email for this online meeting via MS Teams. \nWant to book on a practitioner/supporter training course- visit www.llttf.com/training
URL:https://llttf.com/training/free-supporter-training-a-supporter-practitioners-guide-to-using-the-llttf-online-courses-wednesday-13th-january-2027-4-30-5-00pm-2/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Supporters / Practioners
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270120T163000
DTEND;TZID=Europe/London:20270120T170000
DTSTAMP:20260506T145558
CREATED:20260430T142003Z
LAST-MODIFIED:20260430T142003Z
UID:10000114-1800462600-1800464400@llttf.com
SUMMARY:FREE SESSION: Getting the most from the LLTTF online resources Wednesday 20th January 2027 4.30-5.00pm UK time (for Members of the Public)
DESCRIPTION:Join Professor Chris Williams for a live webinar presentation introducing the five areas® approach- and how to use it to help change your life. Low mood? Anxious\, Angry? Ashamed? Guilty? Want to feel better? Discover why we feel as we do- and how the LLTTF online resources can help you make changes in your life. \nA free introduction covering how to get the most from the free access online LLTTF classes at www.llttf.com. \nOnce you register a link will be sent by email for this online meeting via MS Teams. \n 
URL:https://llttf.com/training/free-session-getting-the-most-from-the-llttf-online-resources-wednesday-20th-january-2027-4-30-5-00pm-uk-time-for-members-of-the-public-2/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Members of the public
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270208T163000
DTEND;TZID=Europe/London:20270208T170000
DTSTAMP:20260506T145558
CREATED:20260430T140218Z
LAST-MODIFIED:20260430T140218Z
UID:10000109-1802104200-1802106000@llttf.com
SUMMARY:FREE SUPPORTER TRAINING: Free tour of the LLTTF resources for Supporters/ Practitioners Monday 8th February 2027 4.30-5.00pm
DESCRIPTION:A free overview by Professor Chris Williams of the Living life to the full online resources\, books\, classes and training courses for Supporter/Practitioners. Covering resources across the lifespan including LLTTF for Young People\, Adults and Older adults. \nOnce you register a link will be sent by email for this online meeting via MS Teams. \nWant to book on a practitioner/supporter training course- visit www.llttf.com/training
URL:https://llttf.com/training/free-supporter-training-free-tour-of-the-llttf-resources-for-supporters-practitioners-monday-8th-february-2027-4-30-5-00pm-2/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Supporters / Practioners
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270210T163000
DTEND;TZID=Europe/London:20270210T170000
DTSTAMP:20260506T145558
CREATED:20260430T142346Z
LAST-MODIFIED:20260430T142346Z
UID:10000115-1802277000-1802278800@llttf.com
SUMMARY:FREE SESSION: Getting the most from the LLTTF online resources Wednesday 10th February 2027 4.30-5.00pm UK time (for Members of the Public)
DESCRIPTION:Join Professor Chris Williams for a live webinar presentation introducing the five areas® approach- and how to use it to help change your life. Low mood? Anxious\, Angry? Ashamed? Guilty? Want to feel better? Discover why we feel as we do- and how the LLTTF online resources can help you make changes in your life. \nA free introduction covering how to get the most from the free access online LLTTF classes at www.llttf.com. \nOnce you register a link will be sent by email for this online meeting via MS Teams. \n 
URL:https://llttf.com/training/free-session-getting-the-most-from-the-llttf-online-resources-wednesday-10th-february-2027-4-30-5-00pm-uk-time-for-members-of-the-public/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Members of the public
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270308T163000
DTEND;TZID=Europe/London:20270308T170000
DTSTAMP:20260506T145558
CREATED:20260430T140519Z
LAST-MODIFIED:20260430T140519Z
UID:10000110-1804523400-1804525200@llttf.com
SUMMARY:FREE SUPPORTER TRAINING: Free tour of the LLTTF resources for Supporters/ Practitioners Monday 8th March 2027 4.30-5.00pm
DESCRIPTION:A free overview by Professor Chris Williams of the Living life to the full online resources\, books\, classes and training courses for Supporter/Practitioners. Covering resources across the lifespan including LLTTF for Young People\, Adults and Older adults. \nOnce you register a link will be sent by email for this online meeting via MS Teams. \nWant to book on a practitioner/supporter training course- visit www.llttf.com/training
URL:https://llttf.com/training/free-supporter-training-free-tour-of-the-llttf-resources-for-supporters-practitioners-monday-8th-march-2027-4-30-5-00pm/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Supporters / Practioners
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270310T163000
DTEND;TZID=Europe/London:20270310T170000
DTSTAMP:20260506T145558
CREATED:20260430T142633Z
LAST-MODIFIED:20260430T142633Z
UID:10000116-1804696200-1804698000@llttf.com
SUMMARY:FREE SESSION: Getting the most from the LLTTF online resources Wednesday 10th March 2027 4.30-5.00pm UK time (for Members of the Public)
DESCRIPTION:Join Professor Chris Williams for a live webinar presentation introducing the five areas® approach- and how to use it to help change your life. Low mood? Anxious\, Angry? Ashamed? Guilty? Want to feel better? Discover why we feel as we do- and how the LLTTF online resources can help you make changes in your life. \nA free introduction covering how to get the most from the free access online LLTTF classes at www.llttf.com. \nOnce you register a link will be sent by email for this online meeting via MS Teams. \n 
URL:https://llttf.com/training/free-session-getting-the-most-from-the-llttf-online-resources-wednesday-10th-march-2027-4-30-5-00pm-uk-time-for-members-of-the-public-2/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Members of the public
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270317T163000
DTEND;TZID=Europe/London:20270317T170000
DTSTAMP:20260506T145558
CREATED:20260430T121308Z
LAST-MODIFIED:20260430T121308Z
UID:10000103-1805301000-1805302800@llttf.com
SUMMARY:FREE SUPPORTER TRAINING: A Supporter/ Practitioner's guide to using the LLTTF online courses Wednesday 17th March 2027 4.30-5.00pm
DESCRIPTION:A free training workshop for practitioners/ supporters covering how the online resources work\, key elements of the Five Areas approach\, helping people make plans for change and finally\, how to engage and support people to get the most from the courses. There will be an opportunity for questions. \nOnce you register a link will be sent by email for this online meeting via MS Teams. \nWant to book on a practitioner/supporter training course- visit www.llttf.com/training
URL:https://llttf.com/training/free-supporter-training-a-supporter-practitioners-guide-to-using-the-llttf-online-courses-wednesday-17th-march-2027-4-30-5-00pm-2/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Supporters / Practioners
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270412T163000
DTEND;TZID=Europe/London:20270412T170000
DTSTAMP:20260506T145558
CREATED:20260430T140956Z
LAST-MODIFIED:20260430T162126Z
UID:10000111-1807547400-1807549200@llttf.com
SUMMARY:FREE SUPPORTER TRAINING: Tour of resources to help young people and parents live life to the full (also for teachers\, and parents of a teenager)  Monday 12th April 2027 4.30-5.00pm
DESCRIPTION:A free overview by Professor Chris Williams of online resources\, books and training courses for Supporter/Practitioners + parents/guardians to help young people (adolescents) struggling with low mood\, stress\, low confidence\, avoidance and more.  \nDiscover a range of classes\, books and online resources you can use to support young people of secondary school age.  
URL:https://llttf.com/training/free-supporter-training-free-tour-of-resources-to-help-young-people-and-parents-live-life-to-the-full-monday-12th-april-2027-4-30-5-00pm-2/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Supporters / Practioners
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270414T163000
DTEND;TZID=Europe/London:20270414T170000
DTSTAMP:20260506T145558
CREATED:20260430T142929Z
LAST-MODIFIED:20260430T142929Z
UID:10000117-1807720200-1807722000@llttf.com
SUMMARY:FREE SESSION: Getting the most from the LLTTF online resources Wednesday 14th April 2027 4.30-5.00pm UK time (for Members of the Public)
DESCRIPTION:Join Professor Chris Williams for a live webinar presentation introducing the five areas® approach- and how to use it to help change your life. Low mood? Anxious\, Angry? Ashamed? Guilty? Want to feel better? Discover why we feel as we do- and how the LLTTF online resources can help you make changes in your life. \nA free introduction covering how to get the most from the free access online LLTTF classes at www.llttf.com. \nOnce you register a link will be sent by email for this online meeting via MS Teams. \n 
URL:https://llttf.com/training/free-session-getting-the-most-from-the-llttf-online-resources-wednesday-14th-april-2027-4-30-5-00pm-uk-time-for-members-of-the-public/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Members of the public
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270510T163000
DTEND;TZID=Europe/London:20270510T170000
DTSTAMP:20260506T145558
CREATED:20260430T141217Z
LAST-MODIFIED:20260430T141217Z
UID:10000112-1809966600-1809968400@llttf.com
SUMMARY:FREE SUPPORTER TRAINING: Free tour of the LLTTF resources for Supporters/ Practitioners Monday 10th May 2027 4.30-5.00pm
DESCRIPTION:A free overview by Professor Chris Williams of the Living life to the full online resources\, books\, classes and training courses for Supporter/Practitioners. Covering resources across the lifespan including LLTTF for Young People\, Adults and Older adults. \nOnce you register a link will be sent by email for this online meeting via MS Teams. \nWant to book on a practitioner/supporter training course- visit www.llttf.com/training
URL:https://llttf.com/training/free-supporter-training-free-tour-of-the-llttf-resources-for-supporters-practitioners-monday-10th-may-2027-4-30-5-00pm/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Supporters / Practioners
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270512T163000
DTEND;TZID=Europe/London:20270512T170000
DTSTAMP:20260506T145558
CREATED:20260430T121719Z
LAST-MODIFIED:20260430T121719Z
UID:10000104-1810139400-1810141200@llttf.com
SUMMARY:FREE SUPPORTER TRAINING: A Supporter/ Practitioner's guide to using the LLTTF online courses Wednesday 12th May 2027 4.30-5.00pm
DESCRIPTION:A free training workshop for practitioners/ supporters covering how the online resources work\, key elements of the Five Areas approach\, helping people make plans for change and finally\, how to engage and support people to get the most from the courses. There will be an opportunity for questions. \nOnce you register a link will be sent by email for this online meeting via MS Teams. \nWant to book on a practitioner/supporter training course- visit www.llttf.com/training
URL:https://llttf.com/training/free-supporter-training-a-supporter-practitioners-guide-to-using-the-llttf-online-courses-wednesday-12th-may-2027-4-30-5-00pm/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Supporters / Practioners
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270519T163000
DTEND;TZID=Europe/London:20270519T170000
DTSTAMP:20260506T145558
CREATED:20260430T143317Z
LAST-MODIFIED:20260430T143317Z
UID:10000118-1810744200-1810746000@llttf.com
SUMMARY:FREE SESSION: Getting the most from the LLTTF online resources Wednesday 19th May 2027 4.30-5.00pm UK time (for Members of the Public)
DESCRIPTION:Join Professor Chris Williams for a live webinar presentation introducing the five areas® approach- and how to use it to help change your life. Low mood? Anxious\, Angry? Ashamed? Guilty? Want to feel better? Discover why we feel as we do- and how the LLTTF online resources can help you make changes in your life. \nA free introduction covering how to get the most from the free access online LLTTF classes at www.llttf.com. \nOnce you register a link will be sent by email for this online meeting via MS Teams. \n 
URL:https://llttf.com/training/free-session-getting-the-most-from-the-llttf-online-resources-wednesday-19th-may-2027-4-30-5-00pm-uk-time-for-members-of-the-public-2/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Members of the public
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
END:VEVENT
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