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DTSTART;TZID=Europe/London:20261007T171500
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DTSTAMP:20260611T192534Z
CREATED:20260319T153806Z
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SUMMARY:FREE SESSION: Getting the most from the LLTTF online resources Wednesday 7th October 2026 5.15-5.45pm UK time (for Members of the Public)
DESCRIPTION:Live Webinar: Get the most from the LLTTF.com website (for Members of the Public)  \nWednesday 7th October 2026 5.15pm – 5.45pm UK time. \nOnline LLTTF Event – MS Teams \n  \nJoin Professor Chris Williams for a live webinar presentation introducing the five areas® approach- and how to use it to help change your life. Low mood? Anxious\, Angry? Ashamed? Guilty? Want to feel better? Discover why we feel as we do- and how the LLTTF online resources can help you make changes in your life. \nA free introduction by Professor Chris Williams covering how to get the most from the free access online LLTTF classes at www.llttf.com. \n  \nOnce you register a link will be sent by email for this online meeting via MS Teams. \n  \nWant to sign up for our life skills newsletter? www.llttf.com/newsletters
URL:https://llttf.com/training/free-session-getting-the-most-from-the-llttf-online-resources-wednesday-7th-october-2026-5-15-5-45pm-uk-time-for-members-of-the-public-2/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Members of the public
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T093000
DTEND;TZID=Europe/London:20261014T123000
DTSTAMP:20260611T150600Z
CREATED:20260611T150600Z
LAST-MODIFIED:20260611T150600Z
UID:10000121-1791970200-1791981000@llttf.com
SUMMARY:Practitioner/ Supporter Workshop: Supporting Overcoming Bingeing Online - 3 hour Online Workshop Wednesday 14th October 2026 9.30am–12:30pm
DESCRIPTION:Supporting Overcoming Bingeing Online \nA 3 hour  workshop for supporters/ practitioners working with people who binge. \nOvercoming Bingeing Online can be used with support to help people facing problems of bingeing (including bulimia nervosa\, binge eating\, OFSED and other bingeing disorders). \nRead about the package here. \nJoin us online and learn how to: \n\nIntroduce and support the package\nAddress frequently asked questions\nUnderstand the vicious cycle of bingeing and how to break it\nDiscover ways to reduce craving\nReview how the package addresses craving\n\nWhat’s included: \n\nA 3‑hour expert-led workshop\nPractical CBT‑based tools that address the vicious cycle of bingeing including the rules of healthy eating\nWorksheets to explore and change low and anxious mood\, anger\, irritability and tackle practical or relationship issues and problems\nIncluded with your ticket is 12 months’ access for two people to use the online course\n\nWhat to expect: \nThis supportive half‑day session\, led by Professor Chris Williams\, blends psychological skills with practical strategies to help you support others to use the Overcoming Bingeing Online course. \nAbout your trainer \nProfessor Chris Williams \nEmeritus Professor of Psychiatry at the University of Glasgow and creator of the Living Life to the Full life‑skills approach. \n\nAward‑winning author of over 100 books\nInternational expert in Cognitive Behavioural Therapy\nTwice Past President of the British Association for Behavioural and Cognitive Psychotherapists – the lead body for CBT in the UK\n\n  \nIncludes 2x 15 minute breaks \nA Teams link will be sent after registration. \n  \n 
URL:https://llttf.com/training/practitioner-supporter-workshop-supporting-overcoming-bingeing-online-3-hour-online-workshop-wednesday-14th-october-2026-9-30am-1230pm/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Members of the public
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T190000
DTEND;TZID=Europe/London:20261021T200000
DTSTAMP:20260319T133211Z
CREATED:20260319T132839Z
LAST-MODIFIED:20260319T133211Z
UID:10000075-1792609200-1792612800@llttf.com
SUMMARY:Getting Through Your Dental Appointment (Online Workshop) Wednesday 21st October 2026 7pm – 8pm (Open to the Public or Dentists)
DESCRIPTION:Getting Through Your Dental Appointment (Online Workshop)\nWednesday 21st October 2026\, 7.00–8.00pm (Open to the Public or Dentists) \nA one‑hour practical workshop for adults who avoid the dentist \nA supportive and practical one‑hour online workshop designed to help adults overcome dental anxiety and finally feel able to attend a dental appointment with confidence. \n  \n  \nJoin our expert team online for one hour and learn how to: \n\nGet yourself to the dentist – practical steps for reducing anticipatory anxiety and overcoming avoidance.\nSit in the dental chair calmly and with confidence – strategies to manage physical tension\, worry and panic.\nCope with numbing injections – learn evidence‑based CBT methods to handle the fear of needles and sensations of anaesthetic.\nManage a dental cleaning / scale and polish – understand what to expect and how to stay calm through unfamiliar sounds and sensations.\nFeel prepared for a filling – discover techniques to manage uncertainty\, discomfort\, and dental drills.\nBuild confidence for future appointments – develop personalised coping plans you can use before and during visits.\n\n  \nWhat’s included: \n\nOne hour of expert training\nPractical CBT‑based skills you can use immediately\nWorksheets designed to help you practise and plan your own dental‑confidence steps\nExpert Q&A – submit questions anonymously in advance if you prefer\nYou will also gain access to the companion online book you can review and apply for the next 12 months.\n\n  \nWhat to expect: \nDuring this workshop\, Professor Chris Williams will guide you through compassionate\, easy‑to‑use techniques to help reduce fear\, regain control\, and feel ready for real dental treatment scenarios including injections\, cleanings\, and fillings. \nCameras on or off – entirely your choice. \nYou can attend live and work through the practical worksheets during the session\, or return to them afterwards to build your own step‑by‑step plan. \n  \nAbout the trainer \nProfessor Chris Williams \nEmeritus Professor of Psychiatry at the University of Glasgow and creator of the Living Life to the Full approach to improving wellbeing. \n\nAward‑winning author of over 100 books\nOver 200 peer review scientific papers\nBook of the Year British Medical Association Book awards\nInternational expert in Cognitive Behavioural Therapy\nTwice Past President of the British Association for Behavioural and Cognitive Psychotherapists the lead body for CBT in the UK\n\n  \nTickets \nTicket for: Getting Through Your Dental Appointment (Online Workshop)\nWednesday 21st October 2026\, 7.00–8.00pm (Open to the Public or Dentists)\n£25.00 (includes VAT) \nOnce registered\, you will receive an email with the MS Teams link for the session. \n  \n 
URL:https://llttf.com/training/getting-through-your-dental-appointment-online-workshop-wednesday-21st-october-2026-7pm-8pm-open-to-the-public-or-dentists/
LOCATION:Online LLTTF Event – MS Teams
CATEGORIES:Members of the public,Supporters / Practioners
ORGANIZER;CN="Donna Mackenzie%C2%A0 - Five Areas Limited%C2%A0":MAILTO:office@llttf.com
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