Thank you for visiting Living Life to the Full!

If you prefer to learn using books – we also provide an award-winning range books addressing a wide range of mental and physical well-being. There are also free relaxation and other resources at www.llttf.comImage1

Prefer a class? Many charities and health authorities deliver the same course in community classes.

Living in the UK: interactive map coming soon!

Living in Canada: www.llttf.ca

Living in Ireland: www.aware.ie

Ask your own doctor or health worker to see if they know of any courses near you.

To access some free resources, please visit www.llttf.com/shop

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