International Stress Awareness Week is a major annual event focusing on stress management and campaigning against the stigma associated with stress and mental health issues. Recent years have been most challenging times for everyone, with overcoming the pandemic,...
What is the Menopause? The menopause is when a woman stops having periods and is no longer able to get pregnant naturally. Periods often change over a few months or years before they stop altogether. Sometimes they can stop suddenly. The menopause is a natural part of...
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