Much work has been done over the years to educate the public on matters of safe drinking. We have seen local and national adverts on how many units of alcohol are safe for both women and men to consume in one sitting and how often per week. Some of this has been...
Living Life to the Full courses and resources, developed by Professor Chris Williams, are aimed at primary and high school age children. The Living Life to the Full approach (LLTTF™) is one of the world’s most used ways of communicating a widely...
The Living Life to the Full program aims to compare different ways of supporting people who are struggling. Low mood and stress are common. We know that people and their families really value receiving support from someone. We are aware that often those you support...
It’s Mental Health Awareness Month, and this year’s theme is ‘Nature’ This year’s Mental Health Awareness month aims to inspire more people to connect with nature in new ways, and to notice the impact that this connection can have for their mental health. It’s worth...
Are you struggling to get out and about or face things, people or places that feel too difficult? When we avoid it initially feels helpful – in the short term, but in the long term only compounds our anxious feelings and we can fall into a vicious cycle of...
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