Mental Health First Aid – what it is and who does it!

Mental Health First Aid – what it is and who does it!

Many people access first aid courses to ensure they have the necessary skills should they need to assist someone in a moment of crisis, minor injury or distress. Types of first aid First Aid – this is the one most of us are familiar with. It is defined as the initial...
Resources for Teachers and Supporters of Young People

Resources for Teachers and Supporters of Young People

    Living Life to the Full courses and resources, developed by Professor Chris Williams, are aimed at primary and high school age children. The Living Life to the Full approach (LLTTF™) is one of the world’s most used ways of communicating a widely...
Stress- Dealing with Difficult Neighbours

Stress- Dealing with Difficult Neighbours

It is stress awareness month, and we are looking at different situations which may put us under stress. We probably have all experienced stress in our lives from time to time – occasionally being under pressure or worried is normal but sometimes, particularly when...
Dealing with Stress

Dealing with Stress

We probably have all experienced stress in our lives from time to time – occasionally being under pressure or worried is a normal part of day to day life. “I’m Stressed” is a common phrase we often hear nowadays. If we want to deal with our ‘stress’ first, we need to...
Dealing with Ongoing Restrictions

Dealing with Ongoing Restrictions

It is approaching mid October , and the evenings are drawing in. For some of us the months seem to have flown by in some respects, but for others it has also been a long haul of living in uncertain and changeable times. Facing New Restrictions Restrictions are...

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