Mental Health First Aid – what it is and who does it!

Mental Health First Aid – what it is and who does it!

Many people access first aid courses to ensure they have the necessary skills should they need to assist someone in a moment of crisis, minor injury or distress. Types of first aid First Aid – this is the one most of us are familiar with. It is defined as the initial...
Stress- Dealing with Difficult Neighbours

Stress- Dealing with Difficult Neighbours

It is stress awareness month, and we are looking at different situations which may put us under stress. We probably have all experienced stress in our lives from time to time – occasionally being under pressure or worried is normal but sometimes, particularly when...
Reading- Helping You to Help Yourself

Reading- Helping You to Help Yourself

Last week we celebrated  World Book Day and as a team of lovers of all things book related, it is a day that that is recognised  by Living Life to the Full not just one day of the year, but every day. Reading, not only is a gateway to learning, from following simple...
Using the Living Life to the Full Resources

Using the Living Life to the Full Resources

Lots of people are using the LLTTF courses by themselves. The key is working through the content- and then applying what you are learning in your own life. As you’ll be aware, sometimes any of us find there are times when we can make changes happen and stick, and...

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