New Year, New Intentions!

New Year, New Intentions!

The festive break can be a welcome time for most of us, time to relax, time to meet up with friends and family without the usual commitments. Then as the new year begins getting back into a routine in January can be a bit of a challenge. In addition to the usual...
New Year New You- Making Achievable Changes in 2022

New Year New You- Making Achievable Changes in 2022

https://llttf.com/wp-content/uploads/LLTTF-N-Y.mp4     It is the start of another New Year, it is true that most of us feel we have been put through the wringer these past two years, and may be feeling exhausted with ongoing problems caused by the global...

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