Tips on Staying Happy

Tips on Staying Happy

Some Tips on Staying Happy How to build a sense of wellbeing How often do you think about your emotional well-being? It’s worth assessing your emotional health regularly. Consider the particular demands or stresses you are facing and how they are affecting you. Give...
Mental Health Awareness Week- Kindness

Mental Health Awareness Week- Kindness

This week is Mental Health Awareness Week. This week’s awareness week is led by the Mental Health Foundation in the hope of driving conversations around mental health issues and raising awareness of to create lasting change. Mental health awareness increases the...

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