The 13th of November marks World Kindness Day and the theme for the year 2023 is a powerful reminder – “Be Kind Wherever Possible” -it’s easy to get involved. Simply look for opportunities to share kindness today and every day, and show care and compassion for others-...
We are encouraging everyone to talk to someone who may be feeling vulnerable and low. Or to reach out for help if you are feeling that way yourself. If you’re reading this, it might be you are thinking about yourself or someone you know who has experience of suicidal...
Anytime is a good time to go outdoors. Summer is often an opportunity to get outdoors more often and enjoy as much of the good weather as we can. Not only is a bit of sunshine and fresh air good for us, but it is a great idea to dedicate time to nurturing plants,...
The last few years of living alongside coronavirus, uncertainty around the war in Ukraine and the rising cost of living has made things we previously took for granted seem so much more valuable and precious. While we are all enjoying a more normal way of life than a...
Shyness ‘Socially Anxious’ Shyness is described as a feeling of anxiety or apprehension when around other people. Someone who is shy typically judges themselves negatively and may feel judged or fear rejection when around others. This may focus on how they look, our...
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept
Cookie Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.