New Lunchtime Masterclass Series

New Lunchtime Masterclass Series

    Professor Chris Williams invites you to join him for a masterclass in a selection of the LLTTF resources. Our Masterclass series is a quarterly event where you can lunch and learn all about the LLTTF approach – choose the session that is best suited to your...
New Year New You- Making Achievable Changes in 2022

New Year New You- Making Achievable Changes in 2022

https://llttf.com/wp-content/uploads/LLTTF-N-Y.mp4     It is the start of another New Year, it is true that most of us feel we have been put through the wringer these past two years, and may be feeling exhausted with ongoing problems caused by the global...
Living Life to the Full In Your Menopause

Living Life to the Full In Your Menopause

What is the Menopause? The menopause is when a woman stops having periods and is no longer able to get pregnant naturally. Periods often change over a few months or years before they stop altogether. Sometimes they can stop suddenly. The menopause is a natural part of...
Suicide – when people feel so bad they can’t go on

Suicide – when people feel so bad they can’t go on

We are encouraging everyone to talk to someone who may be feeling vulnerable and low. Or to reach out for help if you are feeling that way yourself. If you’re reading this, it might be you are thinking about yourself or someone you know who has experience of suicidal...
Things You Can Do to Feel Happier Straight Away

Things You Can Do to Feel Happier Straight Away

We can all experience periods of time when we’re just not feeling at our best! This may be due to physical wellbeing or mental wellbeing. The good news is you can start to feel better in about 10 mins, we’re going to show you how! Maybe your system feels a bit...

Pin It on Pinterest