Things We Can Be Thankful For

Things We Can Be Thankful For

With lockdown continuing for longer than expected, the gradual easing of restrictions and steps back to a more normal way of life may seem to feel further and further away. It may be helpful for us to  try and see some of the good we have  experienced along with the...
Using the Living Life to the Full Resources

Using the Living Life to the Full Resources

Lots of people are using the LLTTF courses by themselves. The key is working through the content- and then applying what you are learning in your own life. As you’ll be aware, sometimes any of us find there are times when we can make changes happen and stick, and...
Winter Sky Gazing

Winter Sky Gazing

Take part in our Sky Gazing Challenge and win a free copy of our mindfulness book ‘Slow Down and Be.’    Wherever you are in the UK, at the moment we are all facing restrictions on our lives and some of us are in lockdown again. Next week, or even tomorrow can...
In Focus- The Thought Busting Programme

In Focus- The Thought Busting Programme

In this blog we are looking at the Amazing Unhelpful Thought Busting Program (AUTBP) from our Living Life to the Full Course in closer detail to explain some of the frequently asked questions about how to use these really useful strategies to tackle unhelpful thinking...
New Range of Non- English Books

New Range of Non- English Books

New Range of Books We are excited to announce the launch of a new range of non-English books now available in 15 different languages available for single, or bulk buy orders. The new range features Living Life to the Full in Arabic, Bengali, Chinese, Czech, Farsi,...

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