The Building Resilient Learners (BRL) project is a collaboration between Sidmouth College, The University of Exeter and Five Areas Ltd. This project was funded by the NESTA Future Ready Fund. The aim of this project was to test whether an emotional health and...
Some Tips on Staying Happy How to build a sense of wellbeing How often do you think about your emotional well-being? It’s worth assessing your emotional health regularly. Consider the particular demands or stresses you are facing and how they are affecting you. Give...
‘I can’t be bothered doing anything’ Does this sound familiar? In this blog we talk about motivation and breaking your tasks into doable chunks, so you can get going and start doing things again. From time to time we can all struggle to get things done....
North Ayrshire Wellbeing & Recovery College is funded by North Ayrshire Health and Social Care Partnership and is available to anyone over 16 who lives, works or studies in Ayrshire. The college offers a range of self-management focused courses to encourage...
The Children’s Parliament Scottish survey of over 3500 children aged 8 to fourteen years found that their fears and worries had increased from the start of lockdown in April to end of May. They found girls were more concerned about their lives than boys. During the...
