Showing 1–24 of 150 resultsSorted by price: high to low

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  Self-directed online course

  Slow Down and Be (using mindfulness every day to Live Life to the Full)

  £18.00 - £36.00 — available on subscription Add to Basket This product has multiple variants. The options may be chosen on the product page
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  Slow Down and Be (using mindfulness every day to Live Life to the Full)

  £2.50 - £3.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
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  Self-directed online course

  Living Life to the Full for Chinese Students (understanding and overcoming low mood and stress – Cantonese and Mandarin)

  £18.00 - £36.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
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  Self-directed online course

  Overcoming Low Mood, Stress and Depression (understanding and overcoming difficulties)

  £25.00 - £50.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
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  Self-directed online course

  Living Life to the Full with God (LLTTF-WG) (understanding and overcoming low mood and stress for churchgoers)

  £18.00 - £36.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
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  Self-directed online course

  Living Life to the Full for Young People (LLTTF-YP) (understanding and overcoming low mood and stress for ages 13-18)

  £18.00 - £60.00 — available on subscription Add to Basket This product has multiple variants. The options may be chosen on the product page
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  CBT: A Clinicians Guide to Using The Five Areas Approach (how to introduce and support the Overcoming series books and LLTTF courses)

  £30.00 Add to Basket
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  Self-directed online course

  Parents course: Enjoy your Infant (EYI) (supporting your child to understand themselves, their emotions and relationships)

  £12.50 - £25.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
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  Book

  Overcoming Depression and Low Mood in Older Adults: a Five Areas CBT approach

  £26.00 Add to Basket
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  Video book & online book bundle

  The things you do that help – and the things you do that don’t

  £4.80 Add to Basket
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  Self-directed online course

  Living Life to the Full (LLTTF) for Farming Communities (Free access and Premium versions available)

  FREE – £36.00 Free Download This product has multiple variants. The options may be chosen on the product page
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  Self-directed online course

  Parents course: Enjoy Your Pregnancy (EYP) (physical and mental wellbeing support for parents to be)

  £18.00 - £36.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
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  Self-directed online course

  Survive and Thrive at College or University (helping young people face the challenge of further education)

  £18.00 - £36.00 Add to Basket This product has multiple variants. The options may be chosen on the product page
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  You, Me and Us Worksheets

  FREE Free Download
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  Understanding and Living With Non-Epileptic Seizures Worksheets

  FREE Free Download
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  Changing Extreme and Unhelpful Thinking

  FREE Free Download
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  Unhelpful Things From Family And Friends Checklist

  FREE Free Download
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  Helpful Things from Family and Friends Checklist

  FREE Free Download
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  Family and Friends Avoidance Checklist

  FREE Free Download
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  What To Do and What Not To Do Checklist

  FREE Free Download
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  Understanding and overcoming worry

  FREE Free Download
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  Understanding and coping with panic

  FREE Add to Basket
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  Tackling Low Mood and Depression

  FREE Add to Basket
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  Anger and Irritability

  FREE Free Download