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Shop award-winning wellbeing resources across a range of digital and print formats, created by expert authors to help you to help yourself or support others across a range of situations and learning styles.

Using tried and tested Cognitive Behavioural Therapy educational life skill principles, our books, online courses, e-books and worksheets support you to learn or teach practical life skills at every stage in life.

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Showing 121–129 of 129 resultsSorted by price: high to low

Anger and Irritability
FREE Free Download
Anxiety Diary
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Using TCT (Tension Control Training)
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