CMHA Youth Pilot | Living Life to the Full | Self Help Resources
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Evidence

CMHA Youth Pilot

Project: Living Life to the Full for Youths – Delivered as part of the Blue Wave youth mental health program, Canadian Mental Health Association.

Target group: Young people

Settings: British Columbia, Canada

Intervention: Living Life to the Full 8 session course adapted by CMHA for youths and delivered at 4 sites in British Columbia. Pre (n=52) and post (n=30) course questionnaires were completed by participants.

Support offered: Classes delivered by CMHA trainers (adult trainers with trained young adults co-facilitating).

Outcomes: Significant change in pre- and post-intervention WEMWBS scores, representing better mental health and wellbeing following the course.

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