Evidence Base

Living Life to the Full Classes

8 friendly sessions covering all the main skills needed to address low mood and stress.

Overcoming Depression and Low Mood Book

Overcoming Functional Neurological Symptoms Book

Overcoming Depression and Low Mood Book

Overcoming Functional Neurological Symptoms Book

Computerised CBT

Practitioner Training

Schools

Enjoy Your Baby

Schools

Enjoy Your Baby

Additional Reading

Williams, C.J. and Garland, A, (2002). A cognitive behavioural therapy assessment model for use in everyday clinical practice. Advances in Psychiatric Treatment, 8, 172-179.

Wright, B., Williams, C, Garland, A. (2002). Using the Five Areas cognitive-behavioural therapy model with psychiatric patients. Advances in Psychiatric Treatment, 8, 307-315.

Williams, C, Garland, A. (2002). Identifying and challenging unhelpful thinking. Advances in Psychiatric Treatment, 8, 377-386

Garland, A., Fox, R., Williams, C.J. (2002). Overcoming reduced activity and avoidance: a five areas approach. Advances in Psychiatric Treatment, 8: 6, 453-462.

Whitfield, G., Williams. C.J. (2003). The evidence base for cognitive-behavioural therapy in depression: delivery in busy clinical settings. Advances in Psychiatric Treatment, 9, 21-30

Williams C.J. (2001). Use of written cognitive-behavioural therapy self-help materials to treat depression. Advances in Psychiatric Treatment, 7, 233-240. Click here to download

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