LLTTF Community Classes

Community online classes

Visit www.llttf.com/training to book

At Living life to the full, we understand that your health and wellbeing is your top priority. That’s why we’re excited to offer a growing range of our adult classes directly to the public for the first time. High quality funded research shows the content can help people feel happier, less stressed and be more able to live their lives (www.llttf.com/evidence).

Up to 40% of adults struggle with low mood and stress at some stage in life. Living life to the full (LLTTFTM) is an evidence-based and award-winning life skills programme that is widely offered in the NHS, charities, social care, further education settings and through other partners in the UK, Ireland, North America and Asia. Written by Professor Chris Williams, Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, and twice Past-President of the lead body for cognitive behavioural therapy (CBT) in the UK.

For the first time, these classes are now available directly from LLTTF®. Each course provides you with cognitive behavioural therapy (CBT) life skills training workshops, Online course resources and Q + A sessions. In addition, you will receive tools you can learn to help you overcome challenges, manage stress, and give yourself the gift of resilience.

Don’t miss out on this opportunity to invest in your future. Sign up for our program today and learn the skills you need to live life more fully!

Visit www.llttf.com/training to book


Available courses:

Community Online Classes – RYL Advert

Community Online Classes – Parent Course Advert (teenagers)

Community Online Classes – Menopause Advert

Community Online Classes – LLTTF Adult Advert



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