Things You Can Do to Feel Happier Straight Away

Things You Can Do to Feel Happier Straight Away

We can all experience periods of time when we’re just not feeling at our best! This may be due to physical wellbeing or mental wellbeing. The good news is you can start to feel better in about 10 mins, we’re going to show you how! Maybe your system feels a bit...
Mental Health First Aid – what it is and who does it!

Mental Health First Aid – what it is and who does it!

Many people access first aid courses to ensure they have the necessary skills should they need to assist someone in a moment of crisis, minor injury or distress. Types of first aid First Aid – this is the one most of us are familiar with. It is defined as the initial...
Resources for Teachers and Supporters of Young People

Resources for Teachers and Supporters of Young People

    Living Life to the Full courses and resources, developed by Professor Chris Williams, are aimed at primary and high school age children. The Living Life to the Full approach (LLTTF™) is one of the world’s most used ways of communicating a widely...
Helping plan for the future and how to end the LLTTF support

Helping plan for the future and how to end the LLTTF support

The Living Life to the Full program aims to compare different ways of supporting people who are struggling. Low mood and stress are common. We know that people and their families really value receiving support from someone. We are aware that often those you support...
Back to School- Well-Being Resources for Young People

Back to School- Well-Being Resources for Young People

A year on into the Covid 19 pandemic and it’s back to school time again for lots of primary and secondary school children, many will have a mix of emotions about the return to a ‘normal’ school day routine. Parents and pupils have been juggling homeschooling for so...
Using the Living Life to the Full Resources

Using the Living Life to the Full Resources

Lots of people are using the LLTTF courses by themselves. The key is working through the content- and then applying what you are learning in your own life. As you’ll be aware, sometimes any of us find there are times when we can make changes happen and stick, and...

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